| July 2018 |
| Sat 21st: |
1217 *
|
64%
|
fat: 65.04g |
| |
protein: 39.00g |
| |
carbs: 120.05g |
|
-
|
-
|
| Sat 7th: |
1270 *
|
67%
|
fat: 70.99g |
| |
protein: 57.56g |
| |
carbs: 99.60g |
|
-
|
-
|
| Thu 5th: |
693 *
|
36%
|
fat: 23.64g |
| |
protein: 17.62g |
| |
carbs: 107.30g |
|
-
|
-
|
| Wed 4th: |
1435 *
|
76%
|
fat: 56.86g |
| |
protein: 18.83g |
| |
carbs: 215.16g |
|
-
|
-
|
| Tue 3rd: |
1987 *
|
105%
|
fat: 92.01g |
| |
protein: 78.37g |
| |
carbs: 221.71g |
|
-
|
-
|
| Mon 2nd: |
3293 *
|
173%
|
fat: 143.48g |
| |
protein: 124.66g |
| |
carbs: 380.77g |
|
-
|
-
|
| Sun 1st: |
2741 *
|
144%
|
fat: 133.92g |
| |
protein: 89.30g |
| |
carbs: 298.03g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1892 *
|
100%
|
fat: 88.51g |
| |
protein: 63.79g |
| |
carbs: 212.60g |
|
-
|
-
|
| Fri 29th: |
464 *
|
24%
|
fat: 31.51g |
| |
protein: 20.07g |
| |
carbs: 26.55g |
|
-
|
-
|
| Thu 28th: |
2489 *
|
131%
|
fat: 133.53g |
| |
protein: 49.48g |
| |
carbs: 281.81g |
|
-
|
-
|
| Wed 27th: |
660 *
|
35%
|
fat: 35.73g |
| |
protein: 40.50g |
| |
carbs: 44.10g |
|
-
|
-
|
| Tue 26th: |
1220 *
|
64%
|
fat: 62.07g |
| |
protein: 113.02g |
| |
carbs: 49.01g |
|
2008*
|
 788
|
| Mon 25th: |
1448 *
|
76%
|
fat: 56.56g |
| |
protein: 74.88g |
| |
carbs: 161.80g |
|
-
|
-
|
| Sun 24th: |
1186 *
|
62%
|
fat: 55.43g |
| |
protein: 59.53g |
| |
carbs: 117.02g |
|
-
|
-
|
| Sat 23rd: |
1090 *
|
57%
|
fat: 56.79g |
| |
protein: 20.87g |
| |
carbs: 127.53g |
|
-
|
-
|
| Fri 22nd: |
1065 *
|
56%
|
fat: 35.44g |
| |
protein: 63.38g |
| |
carbs: 123.96g |
|
-
|
-
|
| Thu 21st: |
1028 *
|
54%
|
fat: 39.66g |
| |
protein: 43.52g |
| |
carbs: 125.97g |
|
-
|
-
|
| Wed 20th: |
3572 *
|
188%
|
fat: 168.26g |
| |
protein: 85.74g |
| |
carbs: 442.04g |
|
-
|
-
|
| Tue 19th: |
1409 *
|
74%
|
fat: 60.54g |
| |
protein: 46.89g |
| |
carbs: 172.45g |
|
-
|
-
|
| Mon 18th: |
2246 *
|
118%
|
fat: 90.90g |
| |
protein: 73.71g |
| |
carbs: 224.64g |
|
-
|
-
|
