| July 2018 |
| Sat 14th: |
274 *
|
14%
|
fat: 6.15g |
| |
protein: 11.10g |
| |
carbs: 46.06g |
|
-
|
-
|
| Thu 12th: |
675 *
|
36%
|
fat: 39.84g |
| |
protein: 18.39g |
| |
carbs: 60.72g |
|
-
|
-
|
| Wed 11th: |
767 *
|
40%
|
fat: 31.40g |
| |
protein: 27.40g |
| |
carbs: 92.01g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
969 *
|
51%
|
fat: 42.68g |
| |
protein: 58.33g |
| |
carbs: 90.29g |
|
-
|
-
|
| Thu 28th: |
759 *
|
40%
|
fat: 15.55g |
| |
protein: 22.26g |
| |
carbs: 143.75g |
|
-
|
-
|
| Wed 27th: |
1181 *
|
62%
|
fat: 46.63g |
| |
protein: 48.50g |
| |
carbs: 145.95g |
|
-
|
-
|
| Tue 26th: |
1211 *
|
64%
|
fat: 53.01g |
| |
protein: 81.97g |
| |
carbs: 104.50g |
|
2065*
|
 854
|
| Mon 25th: |
752 *
|
40%
|
fat: 26.67g |
| |
protein: 52.21g |
| |
carbs: 73.83g |
|
2074*
|
1322
|
| Sun 24th: |
1018 *
|
54%
|
fat: 48.08g |
| |
protein: 53.78g |
| |
carbs: 87.61g |
|
-
|
-
|
| Sat 23rd: |
951 *
|
50%
|
fat: 53.10g |
| |
protein: 56.05g |
| |
carbs: 65.70g |
|
-
|
-
|
| Fri 22nd: |
868 *
|
46%
|
fat: 45.06g |
| |
protein: 61.42g |
| |
carbs: 52.80g |
|
2145*
|
1277
|
| Thu 21st: |
613 *
|
32%
|
fat: 14.56g |
| |
protein: 28.29g |
| |
carbs: 97.56g |
|
2088*
|
1475
|
| Mon 18th: |
305 *
|
16%
|
fat: 15.78g |
| |
protein: 16.49g |
| |
carbs: 26.33g |
|
-
|
-
|
