| August 2024 |
| Sun 4th: |
1140 *
|
65%
|
fat: 47.51g |
| |
protein: 95.50g |
| |
carbs: 80.05g |
|
-
|
-
|
| Sat 3rd: |
1895 *
|
108%
|
fat: 103.14g |
| |
protein: 93.07g |
| |
carbs: 148.97g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1745 *
|
99%
|
fat: 90.13g |
| |
protein: 40.77g |
| |
carbs: 195.75g |
|
-
|
-
|
| Mon 29th: |
1765 *
|
101%
|
fat: 72.47g |
| |
protein: 133.06g |
| |
carbs: 145.02g |
|
-
|
-
|
| Sun 28th: |
1059 *
|
60%
|
fat: 66.70g |
| |
protein: 35.29g |
| |
carbs: 81.11g |
|
-
|
-
|
| Sat 27th: |
1754 *
|
100%
|
fat: 98.04g |
| |
protein: 70.96g |
| |
carbs: 148.92g |
|
-
|
-
|
| Fri 26th: |
1766 *
|
101%
|
fat: 62.83g |
| |
protein: 106.96g |
| |
carbs: 196.05g |
|
-
|
-
|
| Thu 25th: |
1956 *
|
111%
|
fat: 86.01g |
| |
protein: 104.36g |
| |
carbs: 207.34g |
|
-
|
-
|
| Wed 24th: |
1717 *
|
98%
|
fat: 74.66g |
| |
protein: 107.40g |
| |
carbs: 159.60g |
|
-
|
-
|
| Tue 23rd: |
1713 *
|
98%
|
fat: 78.24g |
| |
protein: 95.38g |
| |
carbs: 163.73g |
|
-
|
-
|
| Mon 22nd: |
1755 *
|
100%
|
fat: 79.09g |
| |
protein: 100.27g |
| |
carbs: 163.21g |
|
-
|
-
|
| Sun 21st: |
1729 *
|
99%
|
fat: 77.03g |
| |
protein: 96.30g |
| |
carbs: 165.54g |
|
-
|
-
|
| Sat 20th: |
1745 *
|
99%
|
fat: 83.05g |
| |
protein: 102.27g |
| |
carbs: 151.97g |
|
-
|
-
|
| Fri 19th: |
1785 *
|
102%
|
fat: 79.48g |
| |
protein: 104.84g |
| |
carbs: 159.85g |
|
-
|
-
|
| Thu 18th: |
1760 *
|
100%
|
fat: 75.82g |
| |
protein: 100.90g |
| |
carbs: 171.49g |
|
-
|
-
|
| Wed 17th: |
1733 *
|
99%
|
fat: 72.69g |
| |
protein: 115.76g |
| |
carbs: 158.33g |
|
-
|
-
|
| Tue 16th: |
1710 *
|
97%
|
fat: 71.13g |
| |
protein: 126.53g |
| |
carbs: 146.13g |
|
-
|
-
|
| Mon 15th: |
1773 *
|
101%
|
fat: 70.54g |
| |
protein: 130.01g |
| |
carbs: 157.57g |
|
-
|
-
|
| Sun 14th: |
1707 *
|
97%
|
fat: 68.89g |
| |
protein: 139.92g |
| |
carbs: 133.45g |
|
-
|
-
|
| Sat 13th: |
1792 *
|
102%
|
fat: 74.32g |
| |
protein: 153.34g |
| |
carbs: 128.78g |
|
-
|
-
|
