| August 2024 |
| Wed 7th: |
142 *
|
9%
|
fat: 13.50g |
| |
protein: 12.00g |
| |
carbs: 5.40g |
|
573*
|
 431
|
| Tue 6th: |
1407 *
|
90%
|
fat: 66.62g |
| |
protein: 117.37g |
| |
carbs: 97.63g |
|
1857*
|
450
|
| Mon 5th: |
1493 *
|
95%
|
fat: 76.41g |
| |
protein: 149.52g |
| |
carbs: 41.90g |
|
2201*
|
708
|
| Sun 4th: |
1243 *
|
79%
|
fat: 76.87g |
| |
protein: 103.80g |
| |
carbs: 53.72g |
|
1881*
|
638
|
| Sat 3rd: |
2290 *
|
146%
|
fat: 149.96g |
| |
protein: 98.89g |
| |
carbs: 103.27g |
|
2007*
|
 283
|
| Fri 2nd: |
1626 *
|
104%
|
fat: 97.32g |
| |
protein: 100.05g |
| |
carbs: 111.20g |
|
1909*
|
283
|
| Thu 1st: |
1505 *
|
96%
|
fat: 81.14g |
| |
protein: 109.93g |
| |
carbs: 92.89g |
|
1904*
|
399
|
| July 2024 |
| Wed 31st: |
1829 *
|
116%
|
fat: 89.78g |
| |
protein: 144.72g |
| |
carbs: 106.56g |
|
1871*
|
42
|
| Tue 30th: |
1229 *
|
78%
|
fat: 61.88g |
| |
protein: 84.51g |
| |
carbs: 80.51g |
|
1955*
|
726
|
| Mon 29th: |
1335 *
|
85%
|
fat: 82.22g |
| |
protein: 74.52g |
| |
carbs: 75.88g |
|
2005*
|
670
|
| Sun 28th: |
1605 *
|
102%
|
fat: 89.00g |
| |
protein: 73.64g |
| |
carbs: 98.64g |
|
1983*
|
378
|
| Sat 27th: |
1103 *
|
70%
|
fat: 55.18g |
| |
protein: 98.59g |
| |
carbs: 56.56g |
|
1796*
|
693
|
| Fri 26th: |
1465 *
|
93%
|
fat: 87.27g |
| |
protein: 117.13g |
| |
carbs: 66.76g |
|
1790*
|
325
|
| Thu 25th: |
1464 *
|
93%
|
fat: 89.58g |
| |
protein: 96.23g |
| |
carbs: 82.67g |
|
1944*
|
480
|
| Wed 24th: |
1513 *
|
96%
|
fat: 81.66g |
| |
protein: 89.71g |
| |
carbs: 104.93g |
|
2084*
|
571
|
| Tue 23rd: |
1564 *
|
100%
|
fat: 84.11g |
| |
protein: 133.83g |
| |
carbs: 73.36g |
|
1932*
|
368
|
| Mon 22nd: |
1449 *
|
92%
|
fat: 80.13g |
| |
protein: 104.18g |
| |
carbs: 87.42g |
|
1935*
|
486
|
| Sun 21st: |
1607 *
|
102%
|
fat: 100.28g |
| |
protein: 112.13g |
| |
carbs: 60.62g |
|
1909*
|
302
|
| Sat 20th: |
1715 *
|
109%
|
fat: 70.98g |
| |
protein: 94.29g |
| |
carbs: 199.18g |
|
1873*
|
158
|
| Fri 19th: |
1541 *
|
98%
|
fat: 83.34g |
| |
protein: 94.71g |
| |
carbs: 95.41g |
|
1984*
|
443
|
