PaolaVegan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Tue 30th: 647 * 36%
fat: 10.06g
|
protein: 31.66g
|
carbs: 118.42g
- -
Mon 29th: 1571 * 87%
fat: 41.78g
|
protein: 62.98g
|
carbs: 244.49g
- -
April 2024
Sun 14th: 1459 * 81%
fat: 39.10g
|
protein: 81.33g
|
carbs: 209.94g
- -
March 2024
Fri 29th: 1191 * 66%
fat: 22.62g
|
protein: 44.51g
|
carbs: 208.38g
- -
Tue 26th: 1666 * 93%
fat: 44.27g
|
protein: 98.64g
|
carbs: 225.21g
- -
Mon 25th: 1740 * 97%
fat: 56.64g
|
protein: 91.24g
|
carbs: 225.82g
- -
Fri 22nd: 1575 * 88%
fat: 43.92g
|
protein: 63.83g
|
carbs: 232.87g
- -
Thu 21st: 1560 * 87%
fat: 35.33g
|
protein: 53.69g
|
carbs: 257.21g
- -
Wed 20th: 1544 * 86%
fat: 14.32g
|
protein: 59.09g
|
carbs: 297.96g
- -
Tue 19th: 1755 * 98%
fat: 48.37g
|
protein: 68.42g
|
carbs: 268.92g
- -
Mon 18th: 1579 * 88%
fat: 58.33g
|
protein: 57.66g
|
carbs: 201.54g
- -
Sat 16th: 1725 * 96%
fat: 67.66g
|
protein: 65.41g
|
carbs: 214.92g
- -
Fri 15th: 1716 * 95%
fat: 66.46g
|
protein: 92.16g
|
carbs: 207.45g
1643*  73
Mon 11th: 2105 * 117%
fat: 91.12g
|
protein: 68.78g
|
carbs: 262.73g
- -
Sun 10th: 1796 * 100%
fat: 55.75g
|
protein: 63.28g
|
carbs: 266.65g
- -
Sat 9th: 1836 * 102%
fat: 59.08g
|
protein: 111.20g
|
carbs: 230.71g
- -
Fri 8th: 1538 * 85%
fat: 58.91g
|
protein: 76.45g
|
carbs: 196.05g
- -
Wed 6th: 251 * 14%
fat: 9.95g
|
protein: 7.68g
|
carbs: 37.99g
- -
Tue 5th: 1561 * 87%
fat: 51.24g
|
protein: 74.51g
|
carbs: 219.51g
- -
Mon 4th: 1699 * 94%
fat: 51.82g
|
protein: 47.70g
|
carbs: 270.93g
- -

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