| July 2024 |
| Sun 14th: |
1602 *
|
64%
|
fat: 14.79g |
| |
protein: 82.62g |
| |
carbs: 166.53g |
|
709*
|
 893
|
| Sat 13th: |
2085 *
|
84%
|
fat: 94.64g |
| |
protein: 99.12g |
| |
carbs: 209.80g |
|
2989*
|
 904
|
| Fri 12th: |
2355 *
|
94%
|
fat: 36.00g |
| |
protein: 166.86g |
| |
carbs: 336.67g |
|
3578*
|
1223
|
| Thu 11th: |
2246 *
|
90%
|
fat: 47.26g |
| |
protein: 173.75g |
| |
carbs: 279.38g |
|
1712*
|
534
|
| Wed 10th: |
1944 *
|
78%
|
fat: 25.00g |
| |
protein: 154.97g |
| |
carbs: 274.14g |
|
1416*
|
528
|
| Tue 9th: |
1454 *
|
58%
|
fat: 12.75g |
| |
protein: 88.40g |
| |
carbs: 251.47g |
|
361*
|
1093
|
| Mon 8th: |
2102 *
|
84%
|
fat: 36.72g |
| |
protein: 160.37g |
| |
carbs: 281.42g |
|
1560*
|
542
|
| Sun 7th: |
2409 *
|
96%
|
fat: 53.42g |
| |
protein: 80.14g |
| |
carbs: 340.38g |
|
725*
|
1684
|
| Sat 6th: |
1227 *
|
49%
|
fat: 21.76g |
| |
protein: 124.33g |
| |
carbs: 133.85g |
|
2908*
|
1681
|
| Fri 5th: |
3058 *
|
122%
|
fat: 51.41g |
| |
protein: 133.52g |
| |
carbs: 427.53g |
|
1979*
|
1079
|
| Thu 4th: |
1502 *
|
60%
|
fat: 8.86g |
| |
protein: 131.69g |
| |
carbs: 220.57g |
|
921*
|
581
|
| Wed 3rd: |
1779 *
|
71%
|
fat: 9.61g |
| |
protein: 88.64g |
| |
carbs: 334.27g |
|
1516*
|
263
|
| Tue 2nd: |
2096 *
|
84%
|
fat: 17.02g |
| |
protein: 142.51g |
| |
carbs: 343.04g |
|
962*
|
1134
|
| Mon 1st: |
2128 *
|
85%
|
fat: 28.22g |
| |
protein: 93.76g |
| |
carbs: 369.48g |
|
623*
|
1505
|
| June 2024 |
| Sun 30th: |
1598 *
|
64%
|
fat: 18.82g |
| |
protein: 75.26g |
| |
carbs: 288.03g |
|
1397*
|
201
|
| Sat 29th: |
2908 *
|
116%
|
fat: 64.12g |
| |
protein: 137.12g |
| |
carbs: 393.05g |
|
3042*
|
134
|
| Fri 28th: |
1550 *
|
62%
|
fat: 30.18g |
| |
protein: 100.59g |
| |
carbs: 220.69g |
|
1084*
|
466
|
| Thu 27th: |
1397 *
|
56%
|
fat: 48.70g |
| |
protein: 59.00g |
| |
carbs: 171.60g |
|
1707*
|
310
|
| Wed 26th: |
1397 *
|
56%
|
fat: 48.70g |
| |
protein: 59.00g |
| |
carbs: 171.60g |
|
345*
|
1052
|
| Tue 25th: |
1397 *
|
56%
|
fat: 48.70g |
| |
protein: 59.00g |
| |
carbs: 171.60g |
|
1724*
|
327
|
