| September 2024 |
| Mon 16th: |
45 *
|
2%
|
fat: 3.40g |
| |
protein: 1.13g |
| |
carbs: 1.13g |
|
-
|
-
|
| Sat 14th: |
349 *
|
18%
|
fat: 6.86g |
| |
protein: 7.79g |
| |
carbs: 67.74g |
|
-
|
-
|
| Fri 13th: |
2014 *
|
106%
|
fat: 98.46g |
| |
protein: 75.07g |
| |
carbs: 208.29g |
|
-
|
-
|
| Thu 12th: |
1555 *
|
82%
|
fat: 70.01g |
| |
protein: 66.82g |
| |
carbs: 177.05g |
|
-
|
-
|
| Wed 11th: |
2236 *
|
118%
|
fat: 111.10g |
| |
protein: 74.44g |
| |
carbs: 240.13g |
|
-
|
-
|
| Tue 10th: |
1660 *
|
87%
|
fat: 64.88g |
| |
protein: 56.46g |
| |
carbs: 221.30g |
|
-
|
-
|
| Mon 9th: |
1784 *
|
94%
|
fat: 93.50g |
| |
protein: 69.06g |
| |
carbs: 172.23g |
|
-
|
-
|
| Sun 8th: |
1825 *
|
96%
|
fat: 87.38g |
| |
protein: 80.47g |
| |
carbs: 181.25g |
|
-
|
-
|
| Sat 7th: |
2276 *
|
120%
|
fat: 109.17g |
| |
protein: 74.93g |
| |
carbs: 266.35g |
|
-
|
-
|
| Fri 6th: |
1544 *
|
81%
|
fat: 65.14g |
| |
protein: 58.47g |
| |
carbs: 193.75g |
|
-
|
-
|
| Thu 5th: |
1783 *
|
94%
|
fat: 77.30g |
| |
protein: 58.64g |
| |
carbs: 231.18g |
|
-
|
-
|
| Wed 4th: |
1616 *
|
85%
|
fat: 80.49g |
| |
protein: 64.96g |
| |
carbs: 180.11g |
|
-
|
-
|
| Tue 3rd: |
1824 *
|
96%
|
fat: 77.36g |
| |
protein: 87.52g |
| |
carbs: 212.20g |
|
-
|
-
|
| Mon 2nd: |
2272 *
|
120%
|
fat: 93.22g |
| |
protein: 86.85g |
| |
carbs: 276.70g |
|
-
|
-
|
| Sun 1st: |
2049 *
|
108%
|
fat: 94.68g |
| |
protein: 63.19g |
| |
carbs: 240.42g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1954 *
|
103%
|
fat: 88.44g |
| |
protein: 68.89g |
| |
carbs: 226.92g |
|
-
|
-
|
| Fri 30th: |
1867 *
|
98%
|
fat: 81.91g |
| |
protein: 60.43g |
| |
carbs: 229.23g |
|
-
|
-
|
| Thu 29th: |
1889 *
|
99%
|
fat: 68.60g |
| |
protein: 99.35g |
| |
carbs: 216.87g |
|
-
|
-
|
| Wed 28th: |
1647 *
|
87%
|
fat: 57.84g |
| |
protein: 63.30g |
| |
carbs: 227.40g |
|
-
|
-
|
| Tue 27th: |
1691 *
|
89%
|
fat: 64.46g |
| |
protein: 60.27g |
| |
carbs: 223.75g |
|
-
|
-
|
