| July 2024 |
| Tue 9th: |
1458 *
|
77%
|
fat: 45.67g |
| |
protein: 83.54g |
| |
carbs: 186.08g |
|
-
|
-
|
| Mon 8th: |
1486 *
|
78%
|
fat: 58.05g |
| |
protein: 75.27g |
| |
carbs: 164.49g |
|
-
|
-
|
| Sun 7th: |
2515 *
|
132%
|
fat: 100.66g |
| |
protein: 111.56g |
| |
carbs: 284.75g |
|
-
|
-
|
| Sat 6th: |
2568 *
|
135%
|
fat: 108.39g |
| |
protein: 87.85g |
| |
carbs: 318.20g |
|
-
|
-
|
| Fri 5th: |
1920 *
|
101%
|
fat: 91.88g |
| |
protein: 84.75g |
| |
carbs: 194.56g |
|
-
|
-
|
| Thu 4th: |
1696 *
|
89%
|
fat: 80.01g |
| |
protein: 89.04g |
| |
carbs: 164.83g |
|
-
|
-
|
| Wed 3rd: |
1873 *
|
99%
|
fat: 67.36g |
| |
protein: 110.55g |
| |
carbs: 214.95g |
|
-
|
-
|
| Tue 2nd: |
2096 *
|
110%
|
fat: 91.33g |
| |
protein: 99.62g |
| |
carbs: 220.66g |
|
-
|
-
|
| Mon 1st: |
2103 *
|
111%
|
fat: 87.54g |
| |
protein: 44.49g |
| |
carbs: 286.91g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2360 *
|
124%
|
fat: 110.66g |
| |
protein: 80.09g |
| |
carbs: 269.85g |
|
-
|
-
|
| Sat 29th: |
1626 *
|
86%
|
fat: 58.60g |
| |
protein: 67.47g |
| |
carbs: 213.89g |
|
-
|
-
|
| Fri 28th: |
2304 *
|
121%
|
fat: 110.19g |
| |
protein: 78.44g |
| |
carbs: 256.45g |
|
-
|
-
|
| Thu 27th: |
2583 *
|
136%
|
fat: 94.70g |
| |
protein: 79.49g |
| |
carbs: 357.88g |
|
-
|
-
|
| Wed 26th: |
2119 *
|
112%
|
fat: 87.16g |
| |
protein: 96.66g |
| |
carbs: 257.03g |
|
-
|
-
|
| Tue 25th: |
2036 *
|
107%
|
fat: 61.46g |
| |
protein: 43.14g |
| |
carbs: 332.94g |
|
-
|
-
|
| Mon 24th: |
2097 *
|
110%
|
fat: 78.96g |
| |
protein: 64.83g |
| |
carbs: 295.90g |
|
-
|
-
|
| Sun 23rd: |
1879 *
|
99%
|
fat: 90.62g |
| |
protein: 71.51g |
| |
carbs: 198.86g |
|
-
|
-
|
| Sat 22nd: |
2379 *
|
125%
|
fat: 94.93g |
| |
protein: 100.75g |
| |
carbs: 279.06g |
|
-
|
-
|
| Fri 21st: |
2477 *
|
130%
|
fat: 116.27g |
| |
protein: 72.08g |
| |
carbs: 295.41g |
|
-
|
-
|
| Thu 20th: |
1796 *
|
95%
|
fat: 49.43g |
| |
protein: 87.56g |
| |
carbs: 244.52g |
|
-
|
-
|
