| August 2024 |
| Thu 8th: |
1444 *
|
76%
|
fat: 50.99g |
| |
protein: 88.56g |
| |
carbs: 168.42g |
|
-
|
-
|
| Wed 7th: |
1768 *
|
93%
|
fat: 71.02g |
| |
protein: 48.49g |
| |
carbs: 235.85g |
|
-
|
-
|
| Tue 6th: |
1922 *
|
101%
|
fat: 65.42g |
| |
protein: 81.11g |
| |
carbs: 245.42g |
|
-
|
-
|
| Mon 5th: |
1316 *
|
69%
|
fat: 64.35g |
| |
protein: 58.75g |
| |
carbs: 134.94g |
|
-
|
-
|
| Sun 4th: |
1431 *
|
75%
|
fat: 61.85g |
| |
protein: 57.09g |
| |
carbs: 165.24g |
|
-
|
-
|
| Sat 3rd: |
617 *
|
32%
|
fat: 24.37g |
| |
protein: 13.99g |
| |
carbs: 86.91g |
|
-
|
-
|
| Fri 2nd: |
1631 *
|
86%
|
fat: 87.30g |
| |
protein: 53.95g |
| |
carbs: 164.50g |
|
-
|
-
|
| Thu 1st: |
1520 *
|
80%
|
fat: 61.63g |
| |
protein: 61.18g |
| |
carbs: 180.45g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1578 *
|
83%
|
fat: 81.63g |
| |
protein: 72.78g |
| |
carbs: 147.63g |
|
-
|
-
|
| Tue 30th: |
1305 *
|
69%
|
fat: 60.26g |
| |
protein: 38.59g |
| |
carbs: 155.17g |
|
-
|
-
|
| Mon 29th: |
1724 *
|
91%
|
fat: 61.40g |
| |
protein: 65.94g |
| |
carbs: 235.89g |
|
-
|
-
|
| Sun 28th: |
773 *
|
41%
|
fat: 31.03g |
| |
protein: 26.78g |
| |
carbs: 99.16g |
|
-
|
-
|
| Sat 27th: |
1442 *
|
76%
|
fat: 65.87g |
| |
protein: 45.32g |
| |
carbs: 165.85g |
|
-
|
-
|
| Fri 26th: |
1723 *
|
91%
|
fat: 101.00g |
| |
protein: 46.33g |
| |
carbs: 162.33g |
|
-
|
-
|
| Thu 25th: |
1237 *
|
65%
|
fat: 54.21g |
| |
protein: 58.00g |
| |
carbs: 133.34g |
|
-
|
-
|
| Wed 24th: |
1267 *
|
67%
|
fat: 54.20g |
| |
protein: 66.68g |
| |
carbs: 134.75g |
|
-
|
-
|
| Tue 23rd: |
812 *
|
43%
|
fat: 35.92g |
| |
protein: 56.66g |
| |
carbs: 73.74g |
|
-
|
-
|
| Mon 22nd: |
2415 *
|
127%
|
fat: 128.06g |
| |
protein: 77.00g |
| |
carbs: 248.69g |
|
-
|
-
|
| Sun 21st: |
1435 *
|
76%
|
fat: 62.03g |
| |
protein: 44.28g |
| |
carbs: 175.82g |
|
-
|
-
|
| Sat 20th: |
1479 *
|
78%
|
fat: 53.93g |
| |
protein: 70.96g |
| |
carbs: 180.60g |
|
-
|
-
|
