| September 2024 |
| Thu 12th: |
832 *
|
46%
|
fat: 54.51g |
| |
protein: 45.90g |
| |
carbs: 37.76g |
|
-
|
-
|
| Tue 10th: |
166 *
|
9%
|
fat: 9.42g |
| |
protein: 11.34g |
| |
carbs: 8.12g |
|
-
|
-
|
| Sat 7th: |
593 *
|
33%
|
fat: 29.11g |
| |
protein: 57.17g |
| |
carbs: 20.25g |
|
-
|
-
|
| December 2023 |
| Wed 6th: |
411 *
|
27%
|
fat: 11.01g |
| |
protein: 15.59g |
| |
carbs: 61.22g |
|
-
|
-
|
| Mon 4th: |
658 *
|
44%
|
fat: 13.08g |
| |
protein: 45.24g |
| |
carbs: 87.72g |
|
-
|
-
|
| Sun 3rd: |
1111 *
|
74%
|
fat: 29.54g |
| |
protein: 66.84g |
| |
carbs: 140.01g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
47 *
|
3%
|
fat: 0.00g |
| |
protein: 4.68g |
| |
carbs: 7.20g |
|
-
|
-
|
| Wed 29th: |
729 *
|
49%
|
fat: 22.58g |
| |
protein: 21.12g |
| |
carbs: 106.44g |
|
-
|
-
|
| Tue 28th: |
609 *
|
41%
|
fat: 15.37g |
| |
protein: 47.79g |
| |
carbs: 70.30g |
|
-
|
-
|
| Mon 27th: |
1147 *
|
76%
|
fat: 51.97g |
| |
protein: 34.77g |
| |
carbs: 142.42g |
|
-
|
-
|
| July 2023 |
| Fri 21st: |
302 *
|
20%
|
fat: 9.16g |
| |
protein: 12.65g |
| |
carbs: 40.99g |
|
-
|
-
|
| Thu 20th: |
59 *
|
4%
|
fat: 0.56g |
| |
protein: 1.24g |
| |
carbs: 14.21g |
|
-
|
-
|
| Wed 19th: |
745 *
|
50%
|
fat: 17.72g |
| |
protein: 41.94g |
| |
carbs: 148.06g |
|
-
|
-
|
| April 2023 |
| Tue 25th: |
1838 *
|
102%
|
fat: 37.69g |
| |
protein: 81.52g |
| |
carbs: 291.28g |
|
-
|
-
|
| October 2021 |
| Sat 9th: |
90 *
|
9%
|
fat: 0.33g |
| |
protein: 1.11g |
| |
carbs: 23.23g |
|
-
|
-
|
| September 2021 |
| Thu 9th: |
908 *
|
91%
|
fat: 31.04g |
| |
protein: 69.30g |
| |
carbs: 86.22g |
|
1894*
|
 986
|
| Wed 8th: |
1084 *
|
108%
|
fat: 46.60g |
| |
protein: 68.58g |
| |
carbs: 93.09g |
|
-
|
-
|
| Fri 3rd: |
653 *
|
65%
|
fat: 13.93g |
| |
protein: 25.98g |
| |
carbs: 105.70g |
|
-
|
-
|
| August 2021 |
| Fri 13th: |
372 *
|
37%
|
fat: 8.16g |
| |
protein: 23.85g |
| |
carbs: 49.06g |
|
-
|
-
|
| Thu 12th: |
434 *
|
43%
|
fat: 10.16g |
| |
protein: 27.00g |
| |
carbs: 60.46g |
|
-
|
-
|
