| August 2022 |
| Wed 10th: |
1239 *
|
69%
|
fat: 40.42g |
| |
protein: 129.24g |
| |
carbs: 79.62g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
1683 *
|
94%
|
fat: 31.45g |
| |
protein: 101.31g |
| |
carbs: 238.14g |
|
-
|
-
|
| Sat 30th: |
1182 *
|
66%
|
fat: 46.16g |
| |
protein: 141.50g |
| |
carbs: 41.67g |
|
-
|
-
|
| May 2022 |
| Sat 7th: |
2628 *
|
146%
|
fat: 18.86g |
| |
protein: 89.48g |
| |
carbs: 500.18g |
|
-
|
-
|
| Fri 6th: |
1318 *
|
73%
|
fat: 8.86g |
| |
protein: 46.48g |
| |
carbs: 257.18g |
|
-
|
-
|
| December 2021 |
| Sat 4th: |
1651 *
|
92%
|
fat: 18.05g |
| |
protein: 60.25g |
| |
carbs: 318.00g |
|
-
|
-
|
| September 2021 |
| Fri 3rd: |
1921 *
|
107%
|
fat: 62.70g |
| |
protein: 137.09g |
| |
carbs: 208.42g |
|
-
|
-
|
| Thu 2nd: |
1473 *
|
82%
|
fat: 25.22g |
| |
protein: 105.19g |
| |
carbs: 194.40g |
|
-
|
-
|
| August 2021 |
| Mon 16th: |
2250 *
|
173%
|
fat: 24.09g |
| |
protein: 78.27g |
| |
carbs: 440.37g |
|
-
|
-
|
| Fri 13th: |
228 *
|
18%
|
fat: 0.75g |
| |
protein: 6.41g |
| |
carbs: 50.27g |
|
-
|
-
|
| Thu 12th: |
2167 *
|
167%
|
fat: 12.20g |
| |
protein: 75.32g |
| |
carbs: 455.03g |
|
-
|
-
|
| Mon 9th: |
1288 *
|
99%
|
fat: 64.48g |
| |
protein: 138.02g |
| |
carbs: 39.01g |
|
-
|
-
|
| Sun 8th: |
2207 *
|
170%
|
fat: 23.46g |
| |
protein: 71.63g |
| |
carbs: 432.68g |
|
-
|
-
|
| Wed 4th: |
2220 *
|
171%
|
fat: 35.16g |
| |
protein: 83.55g |
| |
carbs: 401.00g |
|
-
|
-
|
| Tue 3rd: |
1026 *
|
79%
|
fat: 41.39g |
| |
protein: 131.05g |
| |
carbs: 29.80g |
|
-
|
-
|
| July 2021 |
| Sun 18th: |
2175 *
|
167%
|
fat: 39.42g |
| |
protein: 82.27g |
| |
carbs: 392.40g |
|
-
|
-
|
| Thu 15th: |
1197 *
|
92%
|
fat: 52.24g |
| |
protein: 142.34g |
| |
carbs: 39.67g |
|
-
|
-
|
| Mon 12th: |
1128 *
|
77%
|
fat: 32.87g |
| |
protein: 149.15g |
| |
carbs: 59.40g |
|
-
|
-
|
| Tue 6th: |
1602 *
|
109%
|
fat: 40.94g |
| |
protein: 143.25g |
| |
carbs: 168.75g |
|
-
|
-
|
| Sun 4th: |
1792 *
|
122%
|
fat: 41.13g |
| |
protein: 137.63g |
| |
carbs: 231.50g |
|
-
|
-
|
