| July 2024 |
| Sat 6th: |
2670 *
|
111%
|
fat: 126.75g |
| |
protein: 146.13g |
| |
carbs: 253.51g |
|
-
|
-
|
| Fri 5th: |
2601 *
|
108%
|
fat: 130.06g |
| |
protein: 98.49g |
| |
carbs: 273.59g |
|
5474*
|
 2873
|
| Thu 4th: |
2922 *
|
122%
|
fat: 139.59g |
| |
protein: 159.05g |
| |
carbs: 259.97g |
|
5340*
|
2418
|
| Wed 3rd: |
2620 *
|
109%
|
fat: 137.50g |
| |
protein: 121.63g |
| |
carbs: 223.00g |
|
-
|
-
|
| Tue 2nd: |
1967 *
|
82%
|
fat: 95.86g |
| |
protein: 75.30g |
| |
carbs: 189.26g |
|
5324*
|
3357
|
| Mon 1st: |
2643 *
|
110%
|
fat: 116.71g |
| |
protein: 117.45g |
| |
carbs: 278.75g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2589 *
|
108%
|
fat: 144.41g |
| |
protein: 112.16g |
| |
carbs: 213.21g |
|
-
|
-
|
| Sat 29th: |
2688 *
|
112%
|
fat: 141.61g |
| |
protein: 96.85g |
| |
carbs: 266.50g |
|
-
|
-
|
| Fri 28th: |
2604 *
|
108%
|
fat: 131.64g |
| |
protein: 189.70g |
| |
carbs: 146.87g |
|
-
|
-
|
| Thu 27th: |
1601 *
|
67%
|
fat: 86.69g |
| |
protein: 49.22g |
| |
carbs: 159.86g |
|
5702*
|
4101
|
| Wed 26th: |
2233 *
|
93%
|
fat: 100.32g |
| |
protein: 115.40g |
| |
carbs: 238.52g |
|
-
|
-
|
| Tue 25th: |
2404 *
|
100%
|
fat: 76.74g |
| |
protein: 108.03g |
| |
carbs: 325.90g |
|
5659*
|
3255
|
| Mon 24th: |
2696 *
|
112%
|
fat: 157.51g |
| |
protein: 149.98g |
| |
carbs: 168.33g |
|
5597*
|
2901
|
| Sun 23rd: |
2979 *
|
124%
|
fat: 191.09g |
| |
protein: 127.22g |
| |
carbs: 204.88g |
|
5447*
|
2468
|
| Sat 22nd: |
2003 *
|
83%
|
fat: 82.37g |
| |
protein: 98.60g |
| |
carbs: 230.94g |
|
-
|
-
|
| Fri 21st: |
2748 *
|
114%
|
fat: 119.39g |
| |
protein: 161.54g |
| |
carbs: 257.68g |
|
5490*
|
2742
|
| Thu 20th: |
3048 *
|
127%
|
fat: 176.59g |
| |
protein: 120.40g |
| |
carbs: 248.10g |
|
-
|
-
|
| Wed 19th: |
2332 *
|
97%
|
fat: 125.34g |
| |
protein: 70.77g |
| |
carbs: 232.56g |
|
5497*
|
3165
|
| Tue 18th: |
2784 *
|
116%
|
fat: 164.67g |
| |
protein: 138.95g |
| |
carbs: 192.90g |
|
-
|
-
|
| Mon 17th: |
2222 *
|
93%
|
fat: 95.01g |
| |
protein: 107.94g |
| |
carbs: 236.65g |
|
-
|
-
|
