gzink5's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 2817kcal (Fat: 145.74g, Protein: 132.65g, Carbs: 261.65g)
Monthly Total: Exercise: 0kcal   Food: 11267kcal (Fat: 582.95g, Protein: 530.61g, Carbs: 1046.59g)

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Daily Average Calorie Info

117%
of RDI*
(2817 calories)
117% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (45%)
 
Protein (18%)
* Based on gzink5's RDI of 2400 calories (31 Dec 22)
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