| September 2023 |
| Tue 19th: |
829 *
|
36%
|
fat: 39.79g |
| |
protein: 51.21g |
| |
carbs: 66.83g |
|
-
|
-
|
| Wed 13th: |
1936 *
|
84%
|
fat: 60.11g |
| |
protein: 75.05g |
| |
carbs: 247.64g |
|
-
|
-
|
| October 2019 |
| Sun 13th: |
1973 *
|
104%
|
fat: 86.00g |
| |
protein: 94.20g |
| |
carbs: 208.00g |
|
-
|
-
|
| August 2019 |
| Tue 13th: |
961 *
|
51%
|
fat: 32.63g |
| |
protein: 51.53g |
| |
carbs: 99.51g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
1274 *
|
67%
|
fat: 47.68g |
| |
protein: 37.42g |
| |
carbs: 173.97g |
|
1888*
|
 614
|
| Tue 30th: |
1894 *
|
100%
|
fat: 85.36g |
| |
protein: 81.49g |
| |
carbs: 200.46g |
|
2165*
|
271
|
| Mon 29th: |
1757 *
|
92%
|
fat: 61.27g |
| |
protein: 74.96g |
| |
carbs: 225.91g |
|
1957*
|
200
|
| May 2019 |
| Thu 9th: |
1553 *
|
82%
|
fat: 35.17g |
| |
protein: 70.73g |
| |
carbs: 244.59g |
|
-
|
-
|
| Wed 8th: |
199 *
|
10%
|
fat: 5.59g |
| |
protein: 5.07g |
| |
carbs: 31.33g |
|
-
|
-
|
| Sat 4th: |
1821 *
|
96%
|
fat: 68.21g |
| |
protein: 61.02g |
| |
carbs: 243.16g |
|
-
|
-
|
| April 2019 |
| Mon 29th: |
352 *
|
19%
|
fat: 12.55g |
| |
protein: 23.57g |
| |
carbs: 30.68g |
|
-
|
-
|
| Sun 28th: |
1817 *
|
96%
|
fat: 72.13g |
| |
protein: 67.80g |
| |
carbs: 220.78g |
|
-
|
-
|
| Thu 11th: |
1618 *
|
85%
|
fat: 53.79g |
| |
protein: 49.19g |
| |
carbs: 235.69g |
|
-
|
-
|
| Tue 2nd: |
455 *
|
24%
|
fat: 25.61g |
| |
protein: 16.96g |
| |
carbs: 40.40g |
|
-
|
-
|
| Mon 1st: |
1788 *
|
94%
|
fat: 90.70g |
| |
protein: 66.51g |
| |
carbs: 191.19g |
|
-
|
-
|
| March 2019 |
| Thu 28th: |
181 *
|
10%
|
fat: 0.60g |
| |
protein: 5.70g |
| |
carbs: 36.60g |
|
-
|
-
|
| Tue 26th: |
811 *
|
43%
|
fat: 28.57g |
| |
protein: 31.07g |
| |
carbs: 109.75g |
|
-
|
-
|
| Tue 19th: |
-
|
-
|
|
1950*
|
-
|
| Mon 18th: |
1542 *
|
81%
|
fat: 85.88g |
| |
protein: 56.60g |
| |
carbs: 142.10g |
|
-
|
-
|
| Sun 17th: |
1817 *
|
96%
|
fat: 71.48g |
| |
protein: 72.77g |
| |
carbs: 221.11g |
|
2231*
|
414
|
| Thu 14th: |
1732 *
|
91%
|
fat: 73.09g |
| |
protein: 59.48g |
| |
carbs: 215.61g |
|
2140*
|
408
|
