keblu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Fri 9th: - - 211* -
Thu 8th: - - 1768* -
Wed 7th: - - 1349* -
Tue 6th: - - 1894* -
Mon 5th: - - 627* -
Sun 4th: - - 610* -
Sat 3rd: - - 1701* -
Fri 2nd: - - 1200* -
Thu 1st: - - 1230* -
July 2024
Wed 31st: - - 1597* -
Tue 30th: - - 1323* -
Mon 29th: - - 2446* -
Sun 28th: - - 1658* -
Sat 27th: - - 1687* -
Fri 26th: - - 2021* -
Thu 25th: - - 2060* -
Wed 24th: - - 2057* -
Tue 23rd: - - 2047* -
Mon 22nd: - - 2466* -
Sun 21st: 950 * 79%
fat: 38.79g
|
protein: 22.71g
|
carbs: 126.07g
2110*  1160

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