| September 2024 |
| Wed 4th: |
968 *
|
69%
|
fat: 55.40g |
| |
protein: 37.08g |
| |
carbs: 76.71g |
|
-
|
-
|
| Mon 2nd: |
869 *
|
62%
|
fat: 31.65g |
| |
protein: 38.78g |
| |
carbs: 108.78g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
750 *
|
54%
|
fat: 25.07g |
| |
protein: 23.00g |
| |
carbs: 115.68g |
|
-
|
-
|
| Mon 26th: |
1431 *
|
102%
|
fat: 50.04g |
| |
protein: 47.98g |
| |
carbs: 202.05g |
|
-
|
-
|
| Fri 23rd: |
1257 *
|
90%
|
fat: 73.44g |
| |
protein: 53.09g |
| |
carbs: 94.21g |
|
-
|
-
|
| Wed 21st: |
1203 *
|
86%
|
fat: 55.11g |
| |
protein: 38.22g |
| |
carbs: 139.24g |
|
-
|
-
|
| Mon 19th: |
1019 *
|
73%
|
fat: 50.13g |
| |
protein: 76.64g |
| |
carbs: 69.39g |
|
-
|
-
|
| Sun 18th: |
813 *
|
58%
|
fat: 26.44g |
| |
protein: 19.35g |
| |
carbs: 125.07g |
|
-
|
-
|
| Sat 17th: |
768 *
|
55%
|
fat: 38.28g |
| |
protein: 18.64g |
| |
carbs: 106.48g |
|
-
|
-
|
| Fri 16th: |
1416 *
|
101%
|
fat: 57.33g |
| |
protein: 79.77g |
| |
carbs: 141.17g |
|
-
|
-
|
| Wed 14th: |
1128 *
|
81%
|
fat: 78.07g |
| |
protein: 26.89g |
| |
carbs: 79.89g |
|
-
|
-
|
| Mon 12th: |
1560 *
|
111%
|
fat: 56.93g |
| |
protein: 74.70g |
| |
carbs: 184.37g |
|
-
|
-
|
| Sun 11th: |
1407 *
|
100%
|
fat: 44.84g |
| |
protein: 24.02g |
| |
carbs: 233.91g |
|
-
|
-
|
| Fri 9th: |
1331 *
|
95%
|
fat: 63.58g |
| |
protein: 48.63g |
| |
carbs: 128.04g |
|
-
|
-
|
| Thu 8th: |
901 *
|
64%
|
fat: 35.47g |
| |
protein: 37.65g |
| |
carbs: 109.72g |
|
-
|
-
|
| Wed 7th: |
317 *
|
23%
|
fat: 14.13g |
| |
protein: 6.64g |
| |
carbs: 41.22g |
|
-
|
-
|
| Tue 6th: |
1513 *
|
108%
|
fat: 60.47g |
| |
protein: 34.26g |
| |
carbs: 125.83g |
|
-
|
-
|
| Mon 5th: |
1222 *
|
87%
|
fat: 51.94g |
| |
protein: 74.37g |
| |
carbs: 87.27g |
|
-
|
-
|
| Sun 4th: |
1083 *
|
77%
|
fat: 47.77g |
| |
protein: 36.45g |
| |
carbs: 128.23g |
|
-
|
-
|
| Fri 2nd: |
1526 *
|
109%
|
fat: 60.10g |
| |
protein: 46.46g |
| |
carbs: 175.60g |
|
-
|
-
|
