| June 2024 |
| Thu 27th: |
1617 *
|
101%
|
fat: 69.90g |
| |
protein: 124.32g |
| |
carbs: 120.86g |
|
-
|
-
|
| April 2024 |
| Mon 8th: |
2328 *
|
101%
|
fat: 37.06g |
| |
protein: 171.90g |
| |
carbs: 316.08g |
|
-
|
-
|
| January 2024 |
| Sat 20th: |
1200 *
|
52%
|
fat: 18.05g |
| |
protein: 76.65g |
| |
carbs: 180.87g |
|
-
|
-
|
| Tue 16th: |
1513 *
|
66%
|
fat: 64.78g |
| |
protein: 103.46g |
| |
carbs: 126.34g |
|
-
|
-
|
| October 2023 |
| Wed 4th: |
904 *
|
56%
|
fat: 59.32g |
| |
protein: 52.14g |
| |
carbs: 38.42g |
|
-
|
-
|
| July 2023 |
| Tue 4th: |
1111 *
|
69%
|
fat: 33.05g |
| |
protein: 110.81g |
| |
carbs: 85.75g |
|
-
|
-
|
| January 2023 |
| Wed 25th: |
1888 *
|
86%
|
fat: 64.01g |
| |
protein: 259.70g |
| |
carbs: 55.64g |
|
-
|
-
|
| Sat 21st: |
2798 *
|
100%
|
fat: 34.45g |
| |
protein: 202.73g |
| |
carbs: 404.00g |
|
-
|
-
|
| Thu 12th: |
1233 *
|
82%
|
fat: 14.47g |
| |
protein: 92.65g |
| |
carbs: 176.28g |
|
-
|
-
|
| November 2022 |
| Mon 14th: |
290 *
|
20%
|
fat: 10.50g |
| |
protein: 45.49g |
| |
carbs: 1.50g |
|
-
|
-
|
| July 2022 |
| Mon 11th: |
1453 *
|
102%
|
fat: 65.80g |
| |
protein: 159.59g |
| |
carbs: 50.51g |
|
-
|
-
|
| Sun 10th: |
2159 *
|
151%
|
fat: 66.33g |
| |
protein: 228.24g |
| |
carbs: 147.85g |
|
-
|
-
|
| Sat 9th: |
1617 *
|
113%
|
fat: 58.03g |
| |
protein: 165.42g |
| |
carbs: 100.26g |
|
-
|
-
|
| Fri 8th: |
1649 *
|
116%
|
fat: 52.40g |
| |
protein: 168.01g |
| |
carbs: 118.11g |
|
-
|
-
|
| June 2022 |
| Tue 14th: |
1015 *
|
46%
|
fat: 34.54g |
| |
protein: 125.92g |
| |
carbs: 44.79g |
|
-
|
-
|
| Thu 9th: |
192 *
|
9%
|
fat: 5.75g |
| |
protein: 23.86g |
| |
carbs: 10.31g |
|
-
|
-
|
| Fri 3rd: |
1331 *
|
60%
|
fat: 54.67g |
| |
protein: 152.07g |
| |
carbs: 53.40g |
|
-
|
-
|
| Thu 2nd: |
963 *
|
44%
|
fat: 39.96g |
| |
protein: 104.09g |
| |
carbs: 45.61g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
1293 *
|
59%
|
fat: 53.80g |
| |
protein: 148.71g |
| |
carbs: 53.52g |
|
-
|
-
|
| Sun 22nd: |
298 *
|
14%
|
fat: 16.06g |
| |
protein: 29.03g |
| |
carbs: 10.85g |
|
-
|
-
|
