| January 2024 |
| Mon 1st: |
358 *
|
22%
|
fat: 10.96g |
| |
protein: 23.36g |
| |
carbs: 39.40g |
|
-
|
-
|
| December 2023 |
| Fri 15th: |
1589 *
|
99%
|
fat: 52.06g |
| |
protein: 88.08g |
| |
carbs: 197.14g |
|
-
|
-
|
| September 2020 |
| Wed 23rd: |
1179 *
|
74%
|
fat: 51.82g |
| |
protein: 91.78g |
| |
carbs: 84.87g |
|
-
|
-
|
| Tue 22nd: |
1511 *
|
94%
|
fat: 43.61g |
| |
protein: 168.71g |
| |
carbs: 97.15g |
|
-
|
-
|
| Mon 21st: |
1489 *
|
93%
|
fat: 86.93g |
| |
protein: 156.57g |
| |
carbs: 15.38g |
|
-
|
-
|
| Sun 20th: |
1607 *
|
100%
|
fat: 103.89g |
| |
protein: 129.69g |
| |
carbs: 36.35g |
|
-
|
-
|
| Sat 19th: |
1856 *
|
116%
|
fat: 57.52g |
| |
protein: 170.78g |
| |
carbs: 164.72g |
|
-
|
-
|
| August 2020 |
| Sat 8th: |
713 *
|
40%
|
fat: 17.99g |
| |
protein: 35.29g |
| |
carbs: 100.95g |
|
-
|
-
|
| April 2020 |
| Sat 25th: |
1845 *
|
102%
|
fat: 109.92g |
| |
protein: 117.35g |
| |
carbs: 97.46g |
|
-
|
-
|
| January 2020 |
| Tue 21st: |
1520 *
|
84%
|
fat: 93.62g |
| |
protein: 96.79g |
| |
carbs: 74.03g |
|
-
|
-
|
| Sat 4th: |
1239 *
|
69%
|
fat: 99.29g |
| |
protein: 61.94g |
| |
carbs: 20.65g |
|
-
|
-
|
| Thu 2nd: |
1746 *
|
97%
|
fat: 131.65g |
| |
protein: 108.89g |
| |
carbs: 31.20g |
|
-
|
-
|
| October 2019 |
| Wed 23rd: |
648 *
|
36%
|
fat: 21.60g |
| |
protein: 36.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Tue 22nd: |
1595 *
|
89%
|
fat: 87.74g |
| |
protein: 92.68g |
| |
carbs: 108.16g |
|
-
|
-
|
| Mon 21st: |
1529 *
|
85%
|
fat: 81.91g |
| |
protein: 104.32g |
| |
carbs: 91.90g |
|
-
|
-
|
| Sun 20th: |
1587 *
|
88%
|
fat: 127.16g |
| |
protein: 88.31g |
| |
carbs: 23.54g |
|
-
|
-
|
| Wed 16th: |
1670 *
|
93%
|
fat: 136.10g |
| |
protein: 77.10g |
| |
carbs: 36.23g |
|
-
|
-
|
| Tue 15th: |
1452 *
|
81%
|
fat: 108.56g |
| |
protein: 100.26g |
| |
carbs: 19.95g |
|
-
|
-
|
| Mon 14th: |
1931 *
|
107%
|
fat: 126.80g |
| |
protein: 109.91g |
| |
carbs: 91.94g |
|
-
|
-
|
| Sun 13th: |
1685 *
|
94%
|
fat: 74.38g |
| |
protein: 135.57g |
| |
carbs: 119.90g |
|
-
|
-
|
