| November 2018 |
| Sun 11th: |
201 *
|
13%
|
fat: 7.17g |
| |
protein: 5.04g |
| |
carbs: 28.89g |
|
-
|
-
|
| September 2018 |
| Fri 14th: |
1932 *
|
129%
|
fat: 111.38g |
| |
protein: 126.67g |
| |
carbs: 107.47g |
|
-
|
-
|
| Thu 13th: |
1146 *
|
76%
|
fat: 78.17g |
| |
protein: 66.55g |
| |
carbs: 50.42g |
|
-
|
-
|
| Wed 12th: |
1552 *
|
103%
|
fat: 121.77g |
| |
protein: 77.29g |
| |
carbs: 42.08g |
|
-
|
-
|
| Tue 11th: |
1507 *
|
100%
|
fat: 111.65g |
| |
protein: 86.65g |
| |
carbs: 40.83g |
|
-
|
-
|
| Mon 10th: |
1475 *
|
98%
|
fat: 103.16g |
| |
protein: 82.13g |
| |
carbs: 58.84g |
|
-
|
-
|
| Sun 9th: |
1489 *
|
99%
|
fat: 92.42g |
| |
protein: 138.37g |
| |
carbs: 25.96g |
|
-
|
-
|
| Sat 8th: |
1348 *
|
90%
|
fat: 102.59g |
| |
protein: 87.89g |
| |
carbs: 21.35g |
|
-
|
-
|
| Fri 7th: |
1688 *
|
113%
|
fat: 114.20g |
| |
protein: 97.27g |
| |
carbs: 75.77g |
|
-
|
-
|
| Thu 6th: |
1536 *
|
102%
|
fat: 73.71g |
| |
protein: 89.36g |
| |
carbs: 125.12g |
|
-
|
-
|
| Wed 5th: |
1368 *
|
91%
|
fat: 62.85g |
| |
protein: 84.76g |
| |
carbs: 110.40g |
|
-
|
-
|
| Tue 4th: |
1508 *
|
101%
|
fat: 95.57g |
| |
protein: 83.57g |
| |
carbs: 80.16g |
|
-
|
-
|
| Mon 3rd: |
1215 *
|
81%
|
fat: 65.81g |
| |
protein: 108.73g |
| |
carbs: 38.89g |
|
-
|
-
|
| Sun 2nd: |
759 *
|
51%
|
fat: 35.08g |
| |
protein: 62.20g |
| |
carbs: 55.07g |
|
-
|
-
|
| Sat 1st: |
1054 *
|
70%
|
fat: 54.77g |
| |
protein: 117.43g |
| |
carbs: 22.91g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
1619 *
|
108%
|
fat: 134.22g |
| |
protein: 66.80g |
| |
carbs: 45.01g |
|
-
|
-
|
| Thu 30th: |
1673 *
|
112%
|
fat: 105.84g |
| |
protein: 133.60g |
| |
carbs: 43.59g |
|
-
|
-
|
| Wed 29th: |
992 *
|
66%
|
fat: 55.09g |
| |
protein: 52.60g |
| |
carbs: 87.48g |
|
-
|
-
|
| Tue 28th: |
1460 *
|
97%
|
fat: 95.30g |
| |
protein: 102.26g |
| |
carbs: 50.64g |
|
-
|
-
|
| Mon 27th: |
1529 *
|
102%
|
fat: 100.97g |
| |
protein: 93.31g |
| |
carbs: 58.91g |
|
-
|
-
|
