| August 2024 |
| Sun 11th: |
500 *
|
26%
|
fat: 1.40g |
| |
protein: 31.10g |
| |
carbs: 98.10g |
|
-
|
-
|
| Sat 10th: |
1527 *
|
80%
|
fat: 77.30g |
| |
protein: 62.99g |
| |
carbs: 154.49g |
|
-
|
-
|
| Fri 9th: |
1238 *
|
65%
|
fat: 29.17g |
| |
protein: 57.64g |
| |
carbs: 186.55g |
|
-
|
-
|
| Thu 8th: |
404 *
|
21%
|
fat: 19.88g |
| |
protein: 50.16g |
| |
carbs: 1.54g |
|
-
|
-
|
| Wed 7th: |
2222 *
|
117%
|
fat: 124.68g |
| |
protein: 101.10g |
| |
carbs: 174.69g |
|
-
|
-
|
| Tue 6th: |
1405 *
|
74%
|
fat: 71.97g |
| |
protein: 62.58g |
| |
carbs: 122.49g |
|
-
|
-
|
| Mon 5th: |
1242 *
|
65%
|
fat: 57.76g |
| |
protein: 46.47g |
| |
carbs: 140.94g |
|
-
|
-
|
| Sun 4th: |
1271 *
|
67%
|
fat: 54.10g |
| |
protein: 28.34g |
| |
carbs: 169.92g |
|
-
|
-
|
| Sat 3rd: |
1091 *
|
57%
|
fat: 61.27g |
| |
protein: 32.92g |
| |
carbs: 104.07g |
|
-
|
-
|
| Fri 2nd: |
1753 *
|
92%
|
fat: 82.28g |
| |
protein: 129.09g |
| |
carbs: 121.06g |
|
-
|
-
|
| July 2024 |
| Wed 17th: |
1733 *
|
91%
|
fat: 66.00g |
| |
protein: 64.95g |
| |
carbs: 222.62g |
|
-
|
-
|
| February 2024 |
| Mon 12th: |
1657 *
|
87%
|
fat: 68.80g |
| |
protein: 87.20g |
| |
carbs: 176.80g |
|
-
|
-
|
| April 2023 |
| Tue 11th: |
390 *
|
21%
|
fat: 15.44g |
| |
protein: 59.10g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2023 |
| Thu 23rd: |
2189 *
|
115%
|
fat: 98.68g |
| |
protein: 85.56g |
| |
carbs: 253.28g |
|
-
|
-
|
| June 2022 |
| Sat 4th: |
440 *
|
23%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Fri 3rd: |
1141 *
|
60%
|
fat: 44.47g |
| |
protein: 24.41g |
| |
carbs: 170.33g |
|
-
|
-
|
| Thu 2nd: |
1033 *
|
54%
|
fat: 42.05g |
| |
protein: 57.37g |
| |
carbs: 109.53g |
|
-
|
-
|
| Wed 1st: |
1815 *
|
95%
|
fat: 95.33g |
| |
protein: 72.30g |
| |
carbs: 175.80g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
1902 *
|
100%
|
fat: 78.57g |
| |
protein: 94.58g |
| |
carbs: 207.24g |
|
-
|
-
|
| Mon 30th: |
2164 *
|
114%
|
fat: 74.77g |
| |
protein: 100.25g |
| |
carbs: 279.17g |
|
-
|
-
|
