| July 2024 |
| Mon 22nd: |
1342 *
|
79%
|
fat: 66.26g |
| |
protein: 73.84g |
| |
carbs: 110.72g |
|
-
|
-
|
| Sun 14th: |
1621 *
|
95%
|
fat: 76.64g |
| |
protein: 59.43g |
| |
carbs: 173.84g |
|
-
|
-
|
| Sat 13th: |
1741 *
|
102%
|
fat: 79.64g |
| |
protein: 67.73g |
| |
carbs: 189.64g |
|
-
|
-
|
| Fri 12th: |
2169 *
|
128%
|
fat: 91.99g |
| |
protein: 96.53g |
| |
carbs: 240.29g |
|
-
|
-
|
| Thu 11th: |
1787 *
|
105%
|
fat: 80.90g |
| |
protein: 88.40g |
| |
carbs: 170.85g |
|
-
|
-
|
| Wed 10th: |
1529 *
|
90%
|
fat: 69.15g |
| |
protein: 72.65g |
| |
carbs: 156.95g |
|
-
|
-
|
| Tue 9th: |
1817 *
|
107%
|
fat: 69.26g |
| |
protein: 82.78g |
| |
carbs: 216.40g |
|
-
|
-
|
| Mon 8th: |
1864 *
|
110%
|
fat: 75.23g |
| |
protein: 101.77g |
| |
carbs: 200.96g |
|
-
|
-
|
| Sun 7th: |
1361 *
|
80%
|
fat: 53.65g |
| |
protein: 59.61g |
| |
carbs: 163.03g |
|
-
|
-
|
| Fri 5th: |
2097 *
|
123%
|
fat: 100.69g |
| |
protein: 88.62g |
| |
carbs: 211.50g |
|
-
|
-
|
| Thu 4th: |
2501 *
|
147%
|
fat: 97.88g |
| |
protein: 140.46g |
| |
carbs: 258.80g |
|
-
|
-
|
| Wed 3rd: |
2324 *
|
137%
|
fat: 119.35g |
| |
protein: 134.56g |
| |
carbs: 171.36g |
|
-
|
-
|
| Tue 2nd: |
2207 *
|
130%
|
fat: 99.26g |
| |
protein: 74.96g |
| |
carbs: 258.06g |
|
-
|
-
|
| Mon 1st: |
2009 *
|
118%
|
fat: 80.92g |
| |
protein: 133.88g |
| |
carbs: 182.20g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1564 *
|
92%
|
fat: 64.05g |
| |
protein: 107.16g |
| |
carbs: 139.78g |
|
-
|
-
|
| Sat 29th: |
1570 *
|
92%
|
fat: 86.45g |
| |
protein: 57.92g |
| |
carbs: 139.63g |
|
-
|
-
|
| Fri 28th: |
1931 *
|
114%
|
fat: 48.65g |
| |
protein: 85.30g |
| |
carbs: 304.10g |
|
-
|
-
|
| Thu 27th: |
1798 *
|
106%
|
fat: 39.25g |
| |
protein: 84.60g |
| |
carbs: 277.24g |
|
-
|
-
|
| Wed 26th: |
1700 *
|
100%
|
fat: 60.13g |
| |
protein: 81.31g |
| |
carbs: 210.35g |
|
-
|
-
|
| Tue 25th: |
1573 *
|
93%
|
fat: 72.38g |
| |
protein: 51.22g |
| |
carbs: 178.88g |
|
-
|
-
|
