| August 2024 |
| Tue 13th: |
608 *
|
36%
|
fat: 24.65g |
| |
protein: 41.25g |
| |
carbs: 55.60g |
|
-
|
-
|
| Mon 12th: |
608 *
|
36%
|
fat: 24.65g |
| |
protein: 41.25g |
| |
carbs: 55.60g |
|
-
|
-
|
| Sun 11th: |
1303 *
|
77%
|
fat: 76.00g |
| |
protein: 93.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sat 10th: |
412 *
|
24%
|
fat: 27.00g |
| |
protein: 32.50g |
| |
carbs: 10.00g |
|
-
|
-
|
| Fri 9th: |
2207 *
|
130%
|
fat: 110.12g |
| |
protein: 91.87g |
| |
carbs: 225.73g |
|
-
|
-
|
| Thu 8th: |
1821 *
|
107%
|
fat: 76.03g |
| |
protein: 72.49g |
| |
carbs: 218.09g |
|
-
|
-
|
| Wed 7th: |
2413 *
|
142%
|
fat: 118.35g |
| |
protein: 89.42g |
| |
carbs: 292.59g |
|
-
|
-
|
| Tue 6th: |
2259 *
|
133%
|
fat: 112.77g |
| |
protein: 93.32g |
| |
carbs: 219.36g |
|
-
|
-
|
| Mon 5th: |
1824 *
|
107%
|
fat: 76.38g |
| |
protein: 140.28g |
| |
carbs: 160.76g |
|
-
|
-
|
| Sun 4th: |
1288 *
|
76%
|
fat: 59.62g |
| |
protein: 52.54g |
| |
carbs: 134.81g |
|
-
|
-
|
| Sat 3rd: |
1764 *
|
104%
|
fat: 70.78g |
| |
protein: 57.12g |
| |
carbs: 218.41g |
|
-
|
-
|
| Fri 2nd: |
2349 *
|
138%
|
fat: 100.19g |
| |
protein: 99.30g |
| |
carbs: 257.97g |
|
-
|
-
|
| Thu 1st: |
2098 *
|
123%
|
fat: 97.02g |
| |
protein: 78.73g |
| |
carbs: 219.84g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1956 *
|
115%
|
fat: 90.34g |
| |
protein: 112.54g |
| |
carbs: 161.93g |
|
-
|
-
|
| Tue 30th: |
1741 *
|
102%
|
fat: 77.60g |
| |
protein: 97.04g |
| |
carbs: 149.86g |
|
-
|
-
|
| Mon 29th: |
2218 *
|
130%
|
fat: 88.94g |
| |
protein: 74.38g |
| |
carbs: 277.21g |
|
-
|
-
|
| Sun 28th: |
1879 *
|
111%
|
fat: 88.85g |
| |
protein: 120.76g |
| |
carbs: 163.47g |
|
-
|
-
|
| Sat 27th: |
1892 *
|
111%
|
fat: 88.47g |
| |
protein: 88.87g |
| |
carbs: 182.04g |
|
-
|
-
|
| Fri 26th: |
1572 *
|
92%
|
fat: 61.59g |
| |
protein: 86.80g |
| |
carbs: 170.19g |
|
-
|
-
|
| Thu 25th: |
1756 *
|
103%
|
fat: 82.46g |
| |
protein: 115.04g |
| |
carbs: 136.83g |
|
-
|
-
|
