mari_699's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Wed 31st: 752 * 44%
fat: 28.31g
|
protein: 41.21g
|
carbs: 83.64g
- -
Mon 29th: 752 * 44%
fat: 28.31g
|
protein: 41.21g
|
carbs: 83.64g
- -
Sun 28th: 1604 * 94%
fat: 76.77g
|
protein: 77.18g
|
carbs: 154.74g
- -
Sat 27th: 1641 * 97%
fat: 82.57g
|
protein: 73.38g
|
carbs: 154.74g
- -
Fri 26th: 876 * 52%
fat: 32.48g
|
protein: 44.19g
|
carbs: 104.02g
- -
Thu 25th: 727 * 43%
fat: 22.63g
|
protein: 50.59g
|
carbs: 76.12g
- -
Wed 24th: 1509 * 89%
fat: 59.78g
|
protein: 109.94g
|
carbs: 134.97g
- -
Tue 23rd: 1611 * 95%
fat: 67.26g
|
protein: 90.86g
|
carbs: 153.19g
- -
Mon 22nd: 1588 * 93%
fat: 76.61g
|
protein: 109.01g
|
carbs: 114.65g
- -
Sun 21st: 1060 * 62%
fat: 67.10g
|
protein: 75.38g
|
carbs: 52.38g
- -
Sat 20th: 2053 * 121%
fat: 113.90g
|
protein: 77.94g
|
carbs: 179.98g
- -
Fri 19th: 1619 * 95%
fat: 63.62g
|
protein: 53.17g
|
carbs: 194.92g
- -
Thu 18th: 3373 * 198%
fat: 180.39g
|
protein: 91.33g
|
carbs: 337.71g
- -
Wed 17th: 2176 * 128%
fat: 131.41g
|
protein: 71.86g
|
carbs: 179.98g
- -
Tue 16th: 1598 * 94%
fat: 65.88g
|
protein: 83.13g
|
carbs: 171.02g
- -
Mon 15th: 1750 * 103%
fat: 80.40g
|
protein: 82.02g
|
carbs: 178.33g
- -
Sun 14th: 1083 * 64%
fat: 61.74g
|
protein: 46.58g
|
carbs: 86.44g
- -
Sat 13th: 1974 * 116%
fat: 93.14g
|
protein: 70.73g
|
carbs: 213.64g
- -
Fri 12th: 2169 * 128%
fat: 91.99g
|
protein: 96.53g
|
carbs: 240.29g
- -
Thu 11th: 1787 * 105%
fat: 80.90g
|
protein: 88.40g
|
carbs: 170.85g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.