| Daily Average: |
Exercise: 2271kcal |
|
Food: 912kcal |
(Fat: 45.95g, Protein: 42.41g, Carbs: 85.18g) |
| Monthly Total: |
Exercise: 2271kcal |
|
Food: 11860kcal |
(Fat: 597.41g, Protein: 551.27g, Carbs: 1107.30g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -969 |
|
2
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3
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4
|
5
|
6
|
7
|
|
8
|
9
|
10
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11
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12
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13
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14
|
|
15
|
16
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17
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18
|
19
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20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
61%
|
of RDI*
(912 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (45%)
Protein (18%)
|
|
* Based on sevmuskuz's RDI of 1500 calories (21 Jun 24)
|
