clauz09's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2022
Sun 27th: 693 * 46%
fat: 34.53g
|
protein: 24.68g
|
carbs: 75.99g
- -
October 2019
Mon 7th: - - 2462* -
Sun 6th: - - 2124* -
Sat 5th: - - 1938* -
Fri 4th: - - 2694* -
Thu 3rd: - - 2273* -
Wed 2nd: - - 2422* -
Tue 1st: - - 2551* -
September 2019
Mon 30th: - - 1871* -
Sun 29th: - - 2173* -
Sat 28th: - - 2013* -
Fri 27th: - - 2284* -
Thu 26th: - - 2282* -
Wed 25th: - - 2462* -
Tue 24th: - - 1804* -
Mon 23rd: - - 1914* -
Sun 22nd: - - 2107* -
Sat 21st: - - 2009* -
Fri 20th: 1670 * 111%
fat: 73.67g
|
protein: 63.43g
|
carbs: 197.75g
2124*  454
Thu 19th: 678 * 45%
fat: 27.72g
|
protein: 24.99g
|
carbs: 86.98g
1968*  1290
Wed 18th: 1056 * 70%
fat: 36.80g
|
protein: 43.79g
|
carbs: 139.02g
1956*  900

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.