| October 2018 |
| Sat 27th: |
2157 *
|
86%
|
fat: 92.38g |
| |
protein: 130.05g |
| |
carbs: 205.57g |
|
-
|
-
|
| Fri 26th: |
1671 *
|
67%
|
fat: 63.05g |
| |
protein: 113.88g |
| |
carbs: 159.48g |
|
-
|
-
|
| Thu 25th: |
2040 *
|
82%
|
fat: 58.42g |
| |
protein: 171.90g |
| |
carbs: 203.71g |
|
-
|
-
|
| Wed 24th: |
2158 *
|
86%
|
fat: 81.63g |
| |
protein: 189.53g |
| |
carbs: 162.12g |
|
-
|
-
|
| Tue 23rd: |
1815 *
|
73%
|
fat: 57.01g |
| |
protein: 152.52g |
| |
carbs: 167.71g |
|
-
|
-
|
| Mon 22nd: |
1813 *
|
73%
|
fat: 49.47g |
| |
protein: 154.96g |
| |
carbs: 182.62g |
|
-
|
-
|
| Sun 21st: |
1966 *
|
79%
|
fat: 74.09g |
| |
protein: 186.91g |
| |
carbs: 132.82g |
|
-
|
-
|
| Sat 20th: |
2452 *
|
98%
|
fat: 96.77g |
| |
protein: 213.52g |
| |
carbs: 176.18g |
|
-
|
-
|
| Fri 19th: |
2386 *
|
95%
|
fat: 84.95g |
| |
protein: 187.66g |
| |
carbs: 217.87g |
|
-
|
-
|
| Thu 18th: |
1113 *
|
45%
|
fat: 35.49g |
| |
protein: 92.36g |
| |
carbs: 105.69g |
|
-
|
-
|
| Wed 17th: |
2271 *
|
91%
|
fat: 94.00g |
| |
protein: 160.93g |
| |
carbs: 196.16g |
|
-
|
-
|
| Tue 16th: |
1782 *
|
71%
|
fat: 37.86g |
| |
protein: 129.71g |
| |
carbs: 224.02g |
|
-
|
-
|
| Mon 15th: |
2619 *
|
105%
|
fat: 87.44g |
| |
protein: 204.95g |
| |
carbs: 248.13g |
|
-
|
-
|
| Sun 14th: |
2248 *
|
90%
|
fat: 100.12g |
| |
protein: 168.41g |
| |
carbs: 161.44g |
|
-
|
-
|
| Sat 13th: |
2299 *
|
92%
|
fat: 75.11g |
| |
protein: 136.91g |
| |
carbs: 265.97g |
|
-
|
-
|
| Fri 12th: |
2325 *
|
93%
|
fat: 91.15g |
| |
protein: 195.53g |
| |
carbs: 176.85g |
|
-
|
-
|
| Thu 11th: |
2641 *
|
106%
|
fat: 100.42g |
| |
protein: 171.60g |
| |
carbs: 255.41g |
|
-
|
-
|
| Wed 10th: |
2117 *
|
85%
|
fat: 100.06g |
| |
protein: 147.94g |
| |
carbs: 158.77g |
|
-
|
-
|
| Tue 9th: |
2209 *
|
88%
|
fat: 80.23g |
| |
protein: 201.60g |
| |
carbs: 167.57g |
|
-
|
-
|
| Mon 8th: |
2206 *
|
88%
|
fat: 95.17g |
| |
protein: 143.47g |
| |
carbs: 193.61g |
|
-
|
-
|
