| September 2018 |
| Sun 9th: |
1450 *
|
54%
|
fat: 85.71g |
| |
protein: 70.98g |
| |
carbs: 108.75g |
|
1437*
|
 13
|
| Sat 8th: |
1928 *
|
71%
|
fat: 75.06g |
| |
protein: 61.81g |
| |
carbs: 242.67g |
|
7295*
|
 5367
|
| Fri 7th: |
1441 *
|
53%
|
fat: 63.58g |
| |
protein: 68.60g |
| |
carbs: 144.87g |
|
6707*
|
5266
|
| Thu 6th: |
2516 *
|
93%
|
fat: 63.49g |
| |
protein: 93.10g |
| |
carbs: 384.98g |
|
8253*
|
5737
|
| Wed 5th: |
1547 *
|
57%
|
fat: 38.18g |
| |
protein: 64.77g |
| |
carbs: 230.18g |
|
10569*
|
9022
|
| Tue 4th: |
1603 *
|
59%
|
fat: 50.84g |
| |
protein: 79.95g |
| |
carbs: 202.01g |
|
12957*
|
11354
|
| Mon 3rd: |
2197 *
|
81%
|
fat: 69.29g |
| |
protein: 91.28g |
| |
carbs: 303.46g |
|
13849*
|
11652
|
| Sun 2nd: |
2020 *
|
75%
|
fat: 42.00g |
| |
protein: 105.15g |
| |
carbs: 282.07g |
|
16116*
|
14096
|
| Sat 1st: |
2912 *
|
108%
|
fat: 91.12g |
| |
protein: 82.02g |
| |
carbs: 375.04g |
|
7648*
|
4736
|
| August 2018 |
| Fri 31st: |
1495 *
|
53%
|
fat: 41.47g |
| |
protein: 59.81g |
| |
carbs: 230.41g |
|
18838*
|
17343
|
| Thu 30th: |
1515 *
|
54%
|
fat: 45.13g |
| |
protein: 59.67g |
| |
carbs: 214.83g |
|
10898*
|
9383
|
| Wed 29th: |
2695 *
|
96%
|
fat: 77.93g |
| |
protein: 83.83g |
| |
carbs: 418.14g |
|
7164*
|
4469
|
| Tue 28th: |
2340 *
|
87%
|
fat: 93.58g |
| |
protein: 119.32g |
| |
carbs: 256.66g |
|
12136*
|
9796
|
| Mon 27th: |
2020 *
|
75%
|
fat: 72.55g |
| |
protein: 85.03g |
| |
carbs: 250.61g |
|
2515*
|
495
|
| Sun 26th: |
1614 *
|
60%
|
fat: 63.55g |
| |
protein: 48.67g |
| |
carbs: 208.51g |
|
9853*
|
8239
|
| Sat 25th: |
1719 *
|
64%
|
fat: 49.43g |
| |
protein: 42.15g |
| |
carbs: 276.85g |
|
10046*
|
8327
|
| Fri 24th: |
1247 *
|
46%
|
fat: 47.38g |
| |
protein: 65.19g |
| |
carbs: 140.46g |
|
3695*
|
2448
|
| Thu 23rd: |
1783 *
|
66%
|
fat: 70.24g |
| |
protein: 81.75g |
| |
carbs: 202.57g |
|
8813*
|
7030
|
| Wed 22nd: |
1667 *
|
64%
|
fat: 59.11g |
| |
protein: 66.86g |
| |
carbs: 212.27g |
|
6703*
|
5036
|
| Tue 21st: |
1754 *
|
65%
|
fat: 44.68g |
| |
protein: 49.96g |
| |
carbs: 290.55g |
|
6604*
|
4850
|
