| June 2024 |
| Sat 8th: |
586 *
|
49%
|
fat: 18.89g |
| |
protein: 65.19g |
| |
carbs: 34.41g |
|
-
|
-
|
| May 2024 |
| Sun 26th: |
348 *
|
29%
|
fat: 9.97g |
| |
protein: 16.21g |
| |
carbs: 50.52g |
|
-
|
-
|
| Sat 25th: |
757 *
|
63%
|
fat: 25.62g |
| |
protein: 14.12g |
| |
carbs: 118.22g |
|
-
|
-
|
| Fri 24th: |
1229 *
|
102%
|
fat: 62.10g |
| |
protein: 45.15g |
| |
carbs: 126.57g |
|
-
|
-
|
| Tue 21st: |
227 *
|
19%
|
fat: 10.90g |
| |
protein: 5.20g |
| |
carbs: 26.60g |
|
-
|
-
|
| Fri 10th: |
486 *
|
40%
|
fat: 12.18g |
| |
protein: 36.59g |
| |
carbs: 55.33g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
576 *
|
48%
|
fat: 20.38g |
| |
protein: 52.10g |
| |
carbs: 46.06g |
|
-
|
-
|
| January 2023 |
| Wed 18th: |
915 *
|
76%
|
fat: 37.02g |
| |
protein: 17.03g |
| |
carbs: 125.02g |
|
-
|
-
|
| Tue 17th: |
1653 *
|
138%
|
fat: 83.04g |
| |
protein: 89.55g |
| |
carbs: 137.37g |
|
-
|
-
|
| Thu 12th: |
384 *
|
32%
|
fat: 25.72g |
| |
protein: 9.90g |
| |
carbs: 28.22g |
|
-
|
-
|
| Tue 10th: |
217 *
|
18%
|
fat: 4.95g |
| |
protein: 9.35g |
| |
carbs: 33.55g |
|
-
|
-
|
| October 2022 |
| Mon 3rd: |
-
|
-
|
|
373*
|
-
|
| Sun 2nd: |
-
|
-
|
|
228*
|
-
|
| Sat 1st: |
-
|
-
|
|
47*
|
-
|
| September 2022 |
| Fri 30th: |
-
|
-
|
|
77*
|
-
|
| Thu 29th: |
-
|
-
|
|
103*
|
-
|
| Wed 28th: |
-
|
-
|
|
80*
|
-
|
| Tue 27th: |
-
|
-
|
|
145*
|
-
|
| Mon 26th: |
-
|
-
|
|
122*
|
-
|
| Sun 25th: |
-
|
-
|
|
113*
|
-
|
| Sat 24th: |
-
|
-
|
|
270*
|
-
|
| Fri 23rd: |
-
|
-
|
|
157*
|
-
|
| Thu 22nd: |
-
|
-
|
|
124*
|
-
|
| Wed 21st: |
-
|
-
|
|
593*
|
-
|
| Tue 20th: |
-
|
-
|
|
118*
|
-
|
| Mon 19th: |
-
|
-
|
|
145*
|
-
|
| Sun 18th: |
-
|
-
|
|
94*
|
-
|
| Sat 17th: |
-
|
-
|
|
95*
|
-
|
| Fri 16th: |
-
|
-
|
|
4*
|
-
|
| Thu 15th: |
-
|
-
|
|
116*
|
-
|
| Wed 14th: |
-
|
-
|
|
81*
|
-
|
