| April 2024 |
| Mon 29th: |
216 *
|
12%
|
fat: 8.17g |
| |
protein: 14.86g |
| |
carbs: 21.06g |
|
-
|
-
|
| Tue 23rd: |
240 *
|
13%
|
fat: 15.07g |
| |
protein: 14.81g |
| |
carbs: 10.79g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
41 *
|
2%
|
fat: 0.19g |
| |
protein: 0.42g |
| |
carbs: 9.56g |
|
-
|
-
|
| February 2024 |
| Sat 10th: |
1036 *
|
58%
|
fat: 58.05g |
| |
protein: 36.49g |
| |
carbs: 88.27g |
|
-
|
-
|
| Wed 7th: |
456 *
|
25%
|
fat: 18.97g |
| |
protein: 19.06g |
| |
carbs: 52.26g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
444 *
|
25%
|
fat: 11.19g |
| |
protein: 30.64g |
| |
carbs: 54.85g |
|
-
|
-
|
| Fri 26th: |
718 *
|
40%
|
fat: 40.13g |
| |
protein: 46.63g |
| |
carbs: 41.88g |
|
-
|
-
|
| Thu 25th: |
650 *
|
36%
|
fat: 21.91g |
| |
protein: 32.28g |
| |
carbs: 80.62g |
|
1547*
|
 897
|
| Sat 20th: |
524 *
|
29%
|
fat: 22.61g |
| |
protein: 23.28g |
| |
carbs: 57.74g |
|
-
|
-
|
| Fri 19th: |
1180 *
|
66%
|
fat: 63.76g |
| |
protein: 71.07g |
| |
carbs: 82.00g |
|
-
|
-
|
| Thu 18th: |
821 *
|
46%
|
fat: 29.05g |
| |
protein: 41.04g |
| |
carbs: 99.00g |
|
-
|
-
|
| Thu 4th: |
289 *
|
16%
|
fat: 2.42g |
| |
protein: 5.20g |
| |
carbs: 64.35g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
1151 *
|
64%
|
fat: 41.82g |
| |
protein: 50.14g |
| |
carbs: 147.20g |
|
-
|
-
|
| Tue 26th: |
729 *
|
40%
|
fat: 38.67g |
| |
protein: 41.48g |
| |
carbs: 52.55g |
|
-
|
-
|
| Tue 19th: |
223 *
|
12%
|
fat: 10.60g |
| |
protein: 11.88g |
| |
carbs: 19.82g |
|
-
|
-
|
| Wed 6th: |
643 *
|
36%
|
fat: 23.95g |
| |
protein: 28.13g |
| |
carbs: 81.14g |
|
-
|
-
|
| Tue 5th: |
308 *
|
17%
|
fat: 12.88g |
| |
protein: 13.67g |
| |
carbs: 33.87g |
|
-
|
-
|
| Mon 4th: |
587 *
|
33%
|
fat: 22.96g |
| |
protein: 40.36g |
| |
carbs: 54.13g |
|
-
|
-
|
| Sun 3rd: |
308 *
|
17%
|
fat: 12.88g |
| |
protein: 13.67g |
| |
carbs: 33.87g |
|
-
|
-
|
| Sat 2nd: |
640 *
|
36%
|
fat: 15.81g |
| |
protein: 24.75g |
| |
carbs: 101.57g |
|
2067*
|
1427
|
