| April 2024 |
| Mon 15th: |
587 *
|
29%
|
fat: 27.56g |
| |
protein: 24.68g |
| |
carbs: 63.12g |
|
-
|
-
|
| September 2022 |
| Tue 20th: |
1133 *
|
60%
|
fat: 39.61g |
| |
protein: 65.23g |
| |
carbs: 107.45g |
|
2395*
|
 1262
|
| Tue 6th: |
437 *
|
23%
|
fat: 7.73g |
| |
protein: 24.93g |
| |
carbs: 73.29g |
|
-
|
-
|
| May 2022 |
| Wed 11th: |
267 *
|
14%
|
fat: 16.39g |
| |
protein: 14.81g |
| |
carbs: 9.30g |
|
-
|
-
|
| Tue 10th: |
945 *
|
34%
|
fat: 25.20g |
| |
protein: 71.60g |
| |
carbs: 104.68g |
|
-
|
-
|
| February 2022 |
| Thu 10th: |
264 *
|
9%
|
fat: 15.28g |
| |
protein: 26.04g |
| |
carbs: 4.52g |
|
-
|
-
|
| November 2021 |
| Thu 25th: |
533 *
|
19%
|
fat: 14.90g |
| |
protein: 41.20g |
| |
carbs: 60.10g |
|
-
|
-
|
| Wed 24th: |
552 *
|
20%
|
fat: 27.43g |
| |
protein: 22.72g |
| |
carbs: 56.17g |
|
-
|
-
|
| September 2021 |
| Wed 29th: |
412 *
|
15%
|
fat: 11.70g |
| |
protein: 56.35g |
| |
carbs: 20.72g |
|
-
|
-
|
| Mon 27th: |
613 *
|
22%
|
fat: 17.89g |
| |
protein: 15.72g |
| |
carbs: 101.35g |
|
-
|
-
|
| Fri 24th: |
141 *
|
5%
|
fat: 5.01g |
| |
protein: 8.14g |
| |
carbs: 11.99g |
|
-
|
-
|
| Thu 23rd: |
457 *
|
16%
|
fat: 19.74g |
| |
protein: 44.54g |
| |
carbs: 23.60g |
|
-
|
-
|
| Wed 22nd: |
387 *
|
22%
|
fat: 23.09g |
| |
protein: 17.66g |
| |
carbs: 21.76g |
|
-
|
-
|
| Tue 21st: |
409 *
|
23%
|
fat: 12.35g |
| |
protein: 30.40g |
| |
carbs: 51.06g |
|
2123*
|
1714
|
| Mon 20th: |
798 *
|
44%
|
fat: 36.14g |
| |
protein: 51.23g |
| |
carbs: 64.44g |
|
-
|
-
|
| August 2020 |
| Tue 18th: |
441 *
|
24%
|
fat: 14.85g |
| |
protein: 23.24g |
| |
carbs: 54.19g |
|
2321*
|
1880
|
| Mon 17th: |
700 *
|
39%
|
fat: 32.14g |
| |
protein: 36.03g |
| |
carbs: 71.71g |
|
-
|
-
|
| Fri 14th: |
880 *
|
49%
|
fat: 47.14g |
| |
protein: 34.66g |
| |
carbs: 74.95g |
|
2157*
|
1277
|
| Thu 13th: |
1071 *
|
63%
|
fat: 53.51g |
| |
protein: 67.24g |
| |
carbs: 81.36g |
|
2054*
|
983
|
| Wed 12th: |
235 *
|
14%
|
fat: 9.65g |
| |
protein: 17.43g |
| |
carbs: 24.01g |
|
-
|
-
|
