| September 2024 |
| Fri 13th: |
960 *
|
51%
|
fat: 39.00g |
| |
protein: 34.00g |
| |
carbs: 118.00g |
|
2715*
|
 1755
|
| Thu 12th: |
1420 *
|
75%
|
fat: 64.50g |
| |
protein: 81.00g |
| |
carbs: 133.00g |
|
2532*
|
1112
|
| Wed 11th: |
510 *
|
27%
|
fat: 15.50g |
| |
protein: 23.00g |
| |
carbs: 71.00g |
|
2392*
|
1882
|
| Tue 10th: |
750 *
|
39%
|
fat: 28.00g |
| |
protein: 37.00g |
| |
carbs: 93.00g |
|
2088*
|
1338
|
| Mon 9th: |
-
|
-
|
|
2898*
|
-
|
| Sun 8th: |
50 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 14.00g |
|
1597*
|
1547
|
| Sat 7th: |
200 *
|
11%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 56.00g |
|
1588*
|
1388
|
| Fri 6th: |
830 *
|
44%
|
fat: 52.00g |
| |
protein: 53.00g |
| |
carbs: 27.00g |
|
2001*
|
1171
|
| Thu 5th: |
550 *
|
29%
|
fat: 18.50g |
| |
protein: 46.00g |
| |
carbs: 51.00g |
|
2431*
|
1881
|
| Wed 4th: |
380 *
|
20%
|
fat: 14.00g |
| |
protein: 20.00g |
| |
carbs: 43.00g |
|
2441*
|
2061
|
| Tue 3rd: |
-
|
-
|
|
2625*
|
-
|
| Mon 2nd: |
-
|
-
|
|
2648*
|
-
|
| Sun 1st: |
-
|
-
|
|
2105*
|
-
|
| August 2024 |
| Sat 31st: |
588 *
|
31%
|
fat: 34.74g |
| |
protein: 5.34g |
| |
carbs: 61.46g |
|
2162*
|
1574
|
| Fri 30th: |
-
|
-
|
|
2656*
|
-
|
| Thu 29th: |
-
|
-
|
|
2952*
|
-
|
| Wed 28th: |
1060 *
|
56%
|
fat: 24.50g |
| |
protein: 90.00g |
| |
carbs: 127.00g |
|
3136*
|
2076
|
| Tue 27th: |
840 *
|
44%
|
fat: 43.00g |
| |
protein: 39.00g |
| |
carbs: 71.00g |
|
2567*
|
1727
|
| Mon 26th: |
1484 *
|
78%
|
fat: 64.97g |
| |
protein: 71.98g |
| |
carbs: 159.90g |
|
3767*
|
2283
|
| Sun 25th: |
751 *
|
40%
|
fat: 33.03g |
| |
protein: 48.67g |
| |
carbs: 69.76g |
|
2678*
|
1927
|
