| March 2024 |
| Fri 8th: |
3976 *
|
221%
|
fat: 202.60g |
| |
protein: 249.80g |
| |
carbs: 305.00g |
|
-
|
-
|
| April 2023 |
| Fri 14th: |
855 *
|
48%
|
fat: 23.57g |
| |
protein: 22.46g |
| |
carbs: 139.69g |
|
-
|
-
|
| Wed 12th: |
938 *
|
52%
|
fat: 25.35g |
| |
protein: 48.56g |
| |
carbs: 129.86g |
|
-
|
-
|
| Tue 11th: |
1750 *
|
97%
|
fat: 70.64g |
| |
protein: 48.80g |
| |
carbs: 251.90g |
|
-
|
-
|
| Sun 9th: |
832 *
|
52%
|
fat: 27.26g |
| |
protein: 31.66g |
| |
carbs: 113.87g |
|
-
|
-
|
| Sat 8th: |
1285 *
|
80%
|
fat: 57.80g |
| |
protein: 44.13g |
| |
carbs: 149.12g |
|
-
|
-
|
| Thu 6th: |
1353 *
|
85%
|
fat: 61.69g |
| |
protein: 77.16g |
| |
carbs: 126.92g |
|
-
|
-
|
| Wed 5th: |
797 *
|
50%
|
fat: 25.01g |
| |
protein: 44.73g |
| |
carbs: 104.97g |
|
-
|
-
|
| Tue 4th: |
1169 *
|
73%
|
fat: 59.48g |
| |
protein: 52.94g |
| |
carbs: 116.72g |
|
-
|
-
|
| Mon 3rd: |
1549 *
|
97%
|
fat: 74.57g |
| |
protein: 59.46g |
| |
carbs: 177.54g |
|
-
|
-
|
| March 2023 |
| Sat 11th: |
750 *
|
47%
|
fat: 42.68g |
| |
protein: 21.00g |
| |
carbs: 78.27g |
|
-
|
-
|
| January 2023 |
| Fri 13th: |
1561 *
|
98%
|
fat: 61.36g |
| |
protein: 71.76g |
| |
carbs: 174.84g |
|
-
|
-
|
| January 2022 |
| Mon 3rd: |
590 *
|
37%
|
fat: 24.84g |
| |
protein: 35.72g |
| |
carbs: 82.02g |
|
-
|
-
|
| December 2021 |
| Thu 23rd: |
477 *
|
30%
|
fat: 18.30g |
| |
protein: 10.20g |
| |
carbs: 50.77g |
|
-
|
-
|
| September 2021 |
| Tue 21st: |
681 *
|
43%
|
fat: 41.09g |
| |
protein: 43.01g |
| |
carbs: 34.14g |
|
-
|
-
|
| Fri 17th: |
1100 *
|
69%
|
fat: 48.69g |
| |
protein: 55.69g |
| |
carbs: 106.41g |
|
-
|
-
|
| Thu 16th: |
1556 *
|
97%
|
fat: 81.29g |
| |
protein: 52.83g |
| |
carbs: 155.29g |
|
-
|
-
|
| Wed 15th: |
841 *
|
53%
|
fat: 22.27g |
| |
protein: 19.99g |
| |
carbs: 141.13g |
|
-
|
-
|
| Tue 14th: |
745 *
|
47%
|
fat: 27.51g |
| |
protein: 49.80g |
| |
carbs: 75.85g |
|
-
|
-
|
| Mon 13th: |
1647 *
|
103%
|
fat: 47.10g |
| |
protein: 103.10g |
| |
carbs: 206.26g |
|
-
|
-
|
