| March 2020 |
| Tue 24th: |
382 *
|
24%
|
fat: 17.43g |
| |
protein: 7.57g |
| |
carbs: 47.75g |
|
2202*
|
 1820
|
| Sat 14th: |
639 *
|
40%
|
fat: 47.21g |
| |
protein: 35.01g |
| |
carbs: 17.96g |
|
-
|
-
|
| Fri 13th: |
992 *
|
62%
|
fat: 79.71g |
| |
protein: 43.82g |
| |
carbs: 23.60g |
|
2202*
|
1210
|
| Thu 12th: |
992 *
|
62%
|
fat: 79.71g |
| |
protein: 43.82g |
| |
carbs: 23.60g |
|
2202*
|
1210
|
| Wed 11th: |
1146 *
|
72%
|
fat: 90.28g |
| |
protein: 56.35g |
| |
carbs: 24.72g |
|
2215
|
1069
|
| Tue 10th: |
1186 *
|
74%
|
fat: 97.28g |
| |
protein: 62.35g |
| |
carbs: 10.72g |
|
2215
|
1029
|
| Sun 8th: |
742 *
|
46%
|
fat: 57.81g |
| |
protein: 40.32g |
| |
carbs: 13.57g |
|
1889
|
1147
|
| Sat 7th: |
529 *
|
33%
|
fat: 39.21g |
| |
protein: 35.01g |
| |
carbs: 7.96g |
|
2215
|
1686
|
| Fri 6th: |
722 *
|
45%
|
fat: 55.21g |
| |
protein: 45.82g |
| |
carbs: 10.60g |
|
2215
|
1493
|
| Thu 5th: |
954 *
|
60%
|
fat: 72.64g |
| |
protein: 55.39g |
| |
carbs: 18.35g |
|
2215
|
1261
|
| Wed 4th: |
925 *
|
58%
|
fat: 65.94g |
| |
protein: 70.82g |
| |
carbs: 10.60g |
|
2215*
|
1290
|
| Tue 3rd: |
925 *
|
58%
|
fat: 65.94g |
| |
protein: 70.82g |
| |
carbs: 10.60g |
|
2215*
|
1290
|
| Mon 2nd: |
1116 *
|
70%
|
fat: 77.87g |
| |
protein: 90.34g |
| |
carbs: 10.60g |
|
2215*
|
1099
|
| February 2020 |
| Sat 29th: |
848 *
|
53%
|
fat: 60.93g |
| |
protein: 54.84g |
| |
carbs: 17.96g |
|
2215*
|
1367
|
| Fri 28th: |
479 *
|
30%
|
fat: 37.21g |
| |
protein: 33.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Thu 27th: |
687 *
|
43%
|
fat: 55.80g |
| |
protein: 34.81g |
| |
carbs: 11.89g |
|
2215*
|
1528
|
| Tue 25th: |
738 *
|
46%
|
fat: 55.42g |
| |
protein: 46.60g |
| |
carbs: 13.47g |
|
2280*
|
1542
|
| Mon 24th: |
722 *
|
45%
|
fat: 55.21g |
| |
protein: 45.82g |
| |
carbs: 10.60g |
|
2280*
|
1558
|
| Sun 23rd: |
1050 *
|
66%
|
fat: 85.00g |
| |
protein: 42.00g |
| |
carbs: 20.00g |
|
1945*
|
895
|
| Sat 22nd: |
691 *
|
43%
|
fat: 42.64g |
| |
protein: 58.58g |
| |
carbs: 17.71g |
|
2280*
|
1589
|
