| February 2019 |
| Wed 20th: |
3683 *
|
351%
|
fat: 150.34g |
| |
protein: 231.07g |
| |
carbs: 336.70g |
|
-
|
-
|
| Tue 19th: |
1681 *
|
160%
|
fat: 61.96g |
| |
protein: 158.67g |
| |
carbs: 131.12g |
|
-
|
-
|
| Mon 18th: |
1149 *
|
109%
|
fat: 27.86g |
| |
protein: 86.92g |
| |
carbs: 141.60g |
|
-
|
-
|
| Sun 17th: |
1290 *
|
123%
|
fat: 50.06g |
| |
protein: 102.77g |
| |
carbs: 116.34g |
|
-
|
-
|
| Sat 16th: |
1127 *
|
107%
|
fat: 62.21g |
| |
protein: 68.24g |
| |
carbs: 86.11g |
|
-
|
-
|
| Fri 15th: |
899 *
|
86%
|
fat: 48.41g |
| |
protein: 49.21g |
| |
carbs: 70.86g |
|
-
|
-
|
| Thu 14th: |
2764 *
|
263%
|
fat: 113.55g |
| |
protein: 274.08g |
| |
carbs: 168.41g |
|
-
|
-
|
| Wed 13th: |
1156 *
|
110%
|
fat: 49.29g |
| |
protein: 90.66g |
| |
carbs: 88.64g |
|
-
|
-
|
| Tue 12th: |
1060 *
|
101%
|
fat: 28.57g |
| |
protein: 122.63g |
| |
carbs: 85.73g |
|
-
|
-
|
| Mon 11th: |
1135 *
|
108%
|
fat: 46.60g |
| |
protein: 80.31g |
| |
carbs: 100.82g |
|
-
|
-
|
| Sun 10th: |
1484 *
|
141%
|
fat: 63.04g |
| |
protein: 130.16g |
| |
carbs: 99.18g |
|
-
|
-
|
| Sat 9th: |
1079 *
|
103%
|
fat: 51.88g |
| |
protein: 74.09g |
| |
carbs: 85.55g |
|
-
|
-
|
| Fri 8th: |
1250 *
|
119%
|
fat: 34.53g |
| |
protein: 101.62g |
| |
carbs: 139.67g |
|
-
|
-
|
| Thu 7th: |
1172 *
|
112%
|
fat: 46.27g |
| |
protein: 104.31g |
| |
carbs: 87.22g |
|
-
|
-
|
| Wed 6th: |
1144 *
|
109%
|
fat: 41.33g |
| |
protein: 113.37g |
| |
carbs: 80.45g |
|
-
|
-
|
| Tue 5th: |
887 *
|
84%
|
fat: 31.26g |
| |
protein: 98.16g |
| |
carbs: 55.64g |
|
-
|
-
|
| Mon 4th: |
2254 *
|
215%
|
fat: 66.93g |
| |
protein: 185.73g |
| |
carbs: 246.24g |
|
-
|
-
|
| Sun 3rd: |
1188 *
|
113%
|
fat: 46.91g |
| |
protein: 111.41g |
| |
carbs: 80.35g |
|
-
|
-
|
| Sat 2nd: |
1265 *
|
120%
|
fat: 66.25g |
| |
protein: 89.12g |
| |
carbs: 83.54g |
|
-
|
-
|
| Fri 1st: |
1363 *
|
130%
|
fat: 39.38g |
| |
protein: 89.93g |
| |
carbs: 165.78g |
|
-
|
-
|
