| November 2023 |
| Wed 15th: |
772 *
|
43%
|
fat: 31.88g |
| |
protein: 45.09g |
| |
carbs: 74.88g |
|
-
|
-
|
| July 2023 |
| Tue 11th: |
381 *
|
21%
|
fat: 11.31g |
| |
protein: 16.07g |
| |
carbs: 54.01g |
|
-
|
-
|
| April 2023 |
| Wed 19th: |
362 *
|
20%
|
fat: 13.75g |
| |
protein: 30.43g |
| |
carbs: 21.44g |
|
-
|
-
|
| Tue 18th: |
1073 *
|
60%
|
fat: 28.65g |
| |
protein: 87.06g |
| |
carbs: 112.45g |
|
-
|
-
|
| Thu 13th: |
1632 *
|
91%
|
fat: 55.84g |
| |
protein: 125.40g |
| |
carbs: 154.11g |
|
-
|
-
|
| February 2022 |
| Mon 21st: |
1577 *
|
88%
|
fat: 32.87g |
| |
protein: 133.34g |
| |
carbs: 184.72g |
|
-
|
-
|
| December 2021 |
| Tue 28th: |
1059 *
|
59%
|
fat: 30.78g |
| |
protein: 55.29g |
| |
carbs: 141.70g |
|
-
|
-
|
| June 2021 |
| Mon 21st: |
172 *
|
10%
|
fat: 13.20g |
| |
protein: 1.20g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 16th: |
1012 *
|
56%
|
fat: 33.92g |
| |
protein: 109.49g |
| |
carbs: 65.97g |
|
-
|
-
|
| April 2021 |
| Fri 9th: |
1491 *
|
83%
|
fat: 48.74g |
| |
protein: 118.33g |
| |
carbs: 128.18g |
|
-
|
-
|
| March 2021 |
| Thu 11th: |
1016 *
|
56%
|
fat: 26.45g |
| |
protein: 112.27g |
| |
carbs: 77.32g |
|
-
|
-
|
| Wed 10th: |
1249 *
|
69%
|
fat: 18.08g |
| |
protein: 125.71g |
| |
carbs: 146.50g |
|
-
|
-
|
| Tue 9th: |
1694 *
|
94%
|
fat: 31.29g |
| |
protein: 124.88g |
| |
carbs: 214.48g |
|
-
|
-
|
| Mon 8th: |
1825 *
|
101%
|
fat: 69.48g |
| |
protein: 136.87g |
| |
carbs: 161.84g |
|
1774*
|
 51
|
| Fri 5th: |
1500 *
|
83%
|
fat: 38.44g |
| |
protein: 100.68g |
| |
carbs: 186.12g |
|
-
|
-
|
| Thu 4th: |
1231 *
|
68%
|
fat: 26.55g |
| |
protein: 100.59g |
| |
carbs: 153.94g |
|
-
|
-
|
| Wed 3rd: |
1321 *
|
73%
|
fat: 48.22g |
| |
protein: 90.34g |
| |
carbs: 126.31g |
|
-
|
-
|
| Tue 2nd: |
1899 *
|
106%
|
fat: 39.71g |
| |
protein: 143.54g |
| |
carbs: 239.07g |
|
1787*
|
112
|
| May 2020 |
| Mon 25th: |
826 *
|
43%
|
fat: 10.94g |
| |
protein: 28.20g |
| |
carbs: 153.59g |
|
-
|
-
|
| Wed 6th: |
1665 *
|
88%
|
fat: 54.30g |
| |
protein: 80.43g |
| |
carbs: 218.23g |
|
-
|
-
|
