August 2024 |
Mon 12th: |
1245 *
|
57%
|
fat: 45.98g |
| |
protein: 88.28g |
| |
carbs: 123.93g |
|
-
|
-
|
Sun 11th: |
1930 *
|
88%
|
fat: 59.37g |
| |
protein: 195.11g |
| |
carbs: 152.97g |
|
-
|
-
|
Sat 10th: |
314 *
|
14%
|
fat: 4.11g |
| |
protein: 19.43g |
| |
carbs: 50.66g |
|
-
|
-
|
Fri 9th: |
2179 *
|
99%
|
fat: 84.46g |
| |
protein: 198.55g |
| |
carbs: 163.83g |
|
-
|
-
|
Thu 8th: |
1997 *
|
91%
|
fat: 40.13g |
| |
protein: 177.74g |
| |
carbs: 218.27g |
|
-
|
-
|
Wed 7th: |
2079 *
|
94%
|
fat: 52.85g |
| |
protein: 126.01g |
| |
carbs: 267.27g |
|
-
|
-
|
Tue 6th: |
1891 *
|
86%
|
fat: 65.23g |
| |
protein: 163.87g |
| |
carbs: 162.76g |
|
-
|
-
|
Mon 5th: |
1931 *
|
88%
|
fat: 38.64g |
| |
protein: 181.36g |
| |
carbs: 213.03g |
|
-
|
-
|
Sun 4th: |
1562 *
|
71%
|
fat: 31.06g |
| |
protein: 163.78g |
| |
carbs: 154.39g |
|
-
|
-
|
Sat 3rd: |
766 *
|
35%
|
fat: 13.98g |
| |
protein: 78.00g |
| |
carbs: 79.76g |
|
-
|
-
|
Fri 2nd: |
518 *
|
24%
|
fat: 4.09g |
| |
protein: 29.92g |
| |
carbs: 95.20g |
|
-
|
-
|
Thu 1st: |
2245 *
|
102%
|
fat: 35.82g |
| |
protein: 127.50g |
| |
carbs: 340.64g |
|
-
|
-
|
July 2024 |
Wed 31st: |
1970 *
|
90%
|
fat: 37.50g |
| |
protein: 180.48g |
| |
carbs: 225.62g |
|
-
|
-
|
Tue 30th: |
1835 *
|
83%
|
fat: 44.42g |
| |
protein: 145.69g |
| |
carbs: 214.80g |
|
-
|
-
|
Mon 29th: |
2343 *
|
106%
|
fat: 78.27g |
| |
protein: 188.68g |
| |
carbs: 201.32g |
|
-
|
-
|
Sun 28th: |
1704 *
|
77%
|
fat: 50.55g |
| |
protein: 124.07g |
| |
carbs: 175.68g |
|
-
|
-
|
Sat 27th: |
2106 *
|
96%
|
fat: 25.05g |
| |
protein: 183.47g |
| |
carbs: 289.51g |
|
-
|
-
|
Fri 26th: |
2165 *
|
98%
|
fat: 48.43g |
| |
protein: 229.61g |
| |
carbs: 202.28g |
|
-
|
-
|
Thu 25th: |
1425 *
|
65%
|
fat: 27.19g |
| |
protein: 99.04g |
| |
carbs: 187.01g |
|
-
|
-
|
Wed 24th: |
577 *
|
26%
|
fat: 3.10g |
| |
protein: 49.68g |
| |
carbs: 84.31g |
|
-
|
-
|