| September 2024 |
| Sun 15th: |
1745 *
|
79%
|
fat: 41.48g |
| |
protein: 173.31g |
| |
carbs: 161.99g |
|
-
|
-
|
| Sat 14th: |
2750 *
|
125%
|
fat: 103.26g |
| |
protein: 227.48g |
| |
carbs: 220.71g |
|
-
|
-
|
| Fri 13th: |
2072 *
|
94%
|
fat: 51.35g |
| |
protein: 146.04g |
| |
carbs: 239.70g |
|
-
|
-
|
| Wed 11th: |
2278 *
|
104%
|
fat: 91.97g |
| |
protein: 123.89g |
| |
carbs: 235.11g |
|
-
|
-
|
| Tue 10th: |
1072 *
|
49%
|
fat: 23.55g |
| |
protein: 148.03g |
| |
carbs: 63.07g |
|
-
|
-
|
| Mon 9th: |
1284 *
|
58%
|
fat: 35.57g |
| |
protein: 138.77g |
| |
carbs: 97.91g |
|
2898*
|
 1614
|
| Sun 8th: |
1375 *
|
62%
|
fat: 32.43g |
| |
protein: 142.21g |
| |
carbs: 124.91g |
|
-
|
-
|
| Sat 7th: |
833 *
|
38%
|
fat: 14.75g |
| |
protein: 55.79g |
| |
carbs: 118.46g |
|
-
|
-
|
| Fri 6th: |
1680 *
|
76%
|
fat: 35.93g |
| |
protein: 167.17g |
| |
carbs: 169.59g |
|
-
|
-
|
| Thu 5th: |
3274 *
|
149%
|
fat: 44.99g |
| |
protein: 179.31g |
| |
carbs: 522.66g |
|
-
|
-
|
| Wed 4th: |
1415 *
|
64%
|
fat: 31.97g |
| |
protein: 132.16g |
| |
carbs: 156.80g |
|
-
|
-
|
| Tue 3rd: |
2166 *
|
98%
|
fat: 45.33g |
| |
protein: 146.92g |
| |
carbs: 287.30g |
|
-
|
-
|
| Mon 2nd: |
1917 *
|
87%
|
fat: 31.80g |
| |
protein: 142.29g |
| |
carbs: 240.73g |
|
-
|
-
|
| Sun 1st: |
1758 *
|
80%
|
fat: 36.62g |
| |
protein: 203.89g |
| |
carbs: 152.98g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2305 *
|
105%
|
fat: 59.39g |
| |
protein: 106.44g |
| |
carbs: 313.33g |
|
-
|
-
|
| Fri 30th: |
1707 *
|
78%
|
fat: 49.75g |
| |
protein: 148.33g |
| |
carbs: 149.40g |
|
-
|
-
|
| Thu 29th: |
1416 *
|
64%
|
fat: 19.69g |
| |
protein: 115.57g |
| |
carbs: 186.78g |
|
-
|
-
|
| Wed 28th: |
2074 *
|
94%
|
fat: 54.49g |
| |
protein: 172.65g |
| |
carbs: 203.74g |
|
-
|
-
|
| Tue 27th: |
1983 *
|
90%
|
fat: 67.38g |
| |
protein: 118.83g |
| |
carbs: 443.04g |
|
-
|
-
|
| Mon 26th: |
2141 *
|
97%
|
fat: 44.87g |
| |
protein: 130.39g |
| |
carbs: 289.20g |
|
-
|
-
|
