| October 2022 |
| Tue 25th: |
1902 *
|
106%
|
fat: 77.22g |
| |
protein: 87.49g |
| |
carbs: 215.55g |
|
-
|
-
|
| Wed 19th: |
463 *
|
26%
|
fat: 15.35g |
| |
protein: 26.21g |
| |
carbs: 59.39g |
|
-
|
-
|
| Thu 13th: |
843 *
|
47%
|
fat: 16.29g |
| |
protein: 58.59g |
| |
carbs: 124.71g |
|
-
|
-
|
| Wed 12th: |
1711 *
|
95%
|
fat: 46.65g |
| |
protein: 104.22g |
| |
carbs: 245.05g |
|
-
|
-
|
| Tue 11th: |
363 *
|
20%
|
fat: 4.30g |
| |
protein: 35.90g |
| |
carbs: 48.29g |
|
-
|
-
|
| Thu 6th: |
788 *
|
44%
|
fat: 32.76g |
| |
protein: 50.21g |
| |
carbs: 79.09g |
|
-
|
-
|
| Wed 5th: |
3082 *
|
171%
|
fat: 47.64g |
| |
protein: 72.24g |
| |
carbs: 275.47g |
|
-
|
-
|
| Tue 4th: |
2088 *
|
116%
|
fat: 35.00g |
| |
protein: 115.30g |
| |
carbs: 186.70g |
|
-
|
-
|
| Sat 1st: |
1745 *
|
97%
|
fat: 0.00g |
| |
protein: 18.67g |
| |
carbs: 144.05g |
|
-
|
-
|
| September 2022 |
| Sat 24th: |
348 *
|
19%
|
fat: 19.12g |
| |
protein: 11.85g |
| |
carbs: 37.30g |
|
-
|
-
|
| Fri 23rd: |
2412 *
|
134%
|
fat: 29.47g |
| |
protein: 41.23g |
| |
carbs: 228.25g |
|
-
|
-
|
| Thu 22nd: |
2114 *
|
117%
|
fat: 77.29g |
| |
protein: 98.18g |
| |
carbs: 190.30g |
|
-
|
-
|
| Wed 21st: |
1594 *
|
89%
|
fat: 33.75g |
| |
protein: 87.57g |
| |
carbs: 209.96g |
|
-
|
-
|
| Tue 20th: |
1764 *
|
98%
|
fat: 61.44g |
| |
protein: 93.84g |
| |
carbs: 221.71g |
|
-
|
-
|
| Mon 19th: |
1709 *
|
95%
|
fat: 92.33g |
| |
protein: 89.63g |
| |
carbs: 136.07g |
|
-
|
-
|
| Sun 18th: |
2353 *
|
131%
|
fat: 102.80g |
| |
protein: 109.00g |
| |
carbs: 214.55g |
|
-
|
-
|
| Sat 17th: |
2632 *
|
146%
|
fat: 102.43g |
| |
protein: 183.60g |
| |
carbs: 224.22g |
|
-
|
-
|
| Fri 16th: |
2202 *
|
122%
|
fat: 118.79g |
| |
protein: 110.32g |
| |
carbs: 184.53g |
|
-
|
-
|
| Thu 15th: |
1662 *
|
92%
|
fat: 71.67g |
| |
protein: 115.38g |
| |
carbs: 165.63g |
|
-
|
-
|
| Wed 14th: |
1674 *
|
93%
|
fat: 66.96g |
| |
protein: 116.47g |
| |
carbs: 162.58g |
|
-
|
-
|
