| June 2024 |
| Sat 22nd: |
1546 *
|
62%
|
fat: 42.30g |
| |
protein: 121.41g |
| |
carbs: 169.11g |
|
-
|
-
|
| Mon 17th: |
1107 *
|
44%
|
fat: 40.92g |
| |
protein: 107.48g |
| |
carbs: 75.31g |
|
-
|
-
|
| Thu 13th: |
553 *
|
22%
|
fat: 5.87g |
| |
protein: 15.42g |
| |
carbs: 106.15g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
244 *
|
10%
|
fat: 7.25g |
| |
protein: 20.80g |
| |
carbs: 18.97g |
|
-
|
-
|
| Thu 9th: |
1710 *
|
68%
|
fat: 45.66g |
| |
protein: 136.23g |
| |
carbs: 179.51g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
1155 *
|
46%
|
fat: 30.64g |
| |
protein: 96.63g |
| |
carbs: 120.15g |
|
-
|
-
|
| Thu 11th: |
368 *
|
15%
|
fat: 7.13g |
| |
protein: 39.33g |
| |
carbs: 34.06g |
|
-
|
-
|
| Wed 10th: |
1462 *
|
58%
|
fat: 51.54g |
| |
protein: 91.87g |
| |
carbs: 147.07g |
|
-
|
-
|
| Sun 7th: |
1805 *
|
72%
|
fat: 40.81g |
| |
protein: 136.48g |
| |
carbs: 213.41g |
|
-
|
-
|
| Thu 4th: |
1648 *
|
66%
|
fat: 48.43g |
| |
protein: 124.42g |
| |
carbs: 168.89g |
|
-
|
-
|
| Wed 3rd: |
1515 *
|
61%
|
fat: 39.67g |
| |
protein: 125.41g |
| |
carbs: 153.88g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
891 *
|
36%
|
fat: 23.32g |
| |
protein: 95.67g |
| |
carbs: 72.61g |
|
-
|
-
|
| Sat 23rd: |
1151 *
|
46%
|
fat: 22.51g |
| |
protein: 112.94g |
| |
carbs: 118.57g |
|
-
|
-
|
| Thu 21st: |
400 *
|
16%
|
fat: 9.85g |
| |
protein: 34.55g |
| |
carbs: 41.85g |
|
-
|
-
|
| Mon 11th: |
229 *
|
9%
|
fat: 6.64g |
| |
protein: 14.36g |
| |
carbs: 24.70g |
|
-
|
-
|
| Sun 10th: |
1295 *
|
52%
|
fat: 20.21g |
| |
protein: 125.33g |
| |
carbs: 142.38g |
|
-
|
-
|
| Sat 9th: |
207 *
|
8%
|
fat: 7.27g |
| |
protein: 22.75g |
| |
carbs: 12.54g |
|
-
|
-
|
| Fri 8th: |
1479 *
|
59%
|
fat: 53.09g |
| |
protein: 105.10g |
| |
carbs: 140.37g |
|
-
|
-
|
| Tue 5th: |
997 *
|
40%
|
fat: 45.46g |
| |
protein: 79.82g |
| |
carbs: 59.04g |
|
-
|
-
|
| Sun 3rd: |
1793 *
|
72%
|
fat: 64.76g |
| |
protein: 98.74g |
| |
carbs: 196.38g |
|
-
|
-
|
