| September 2018 |
| Thu 13th: |
1546 *
|
81%
|
fat: 67.71g |
| |
protein: 63.14g |
| |
carbs: 167.29g |
|
-
|
-
|
| Wed 12th: |
1092 *
|
57%
|
fat: 53.50g |
| |
protein: 88.00g |
| |
carbs: 60.77g |
|
-
|
-
|
| Tue 11th: |
1872 *
|
99%
|
fat: 93.71g |
| |
protein: 95.66g |
| |
carbs: 124.14g |
|
-
|
-
|
| Mon 10th: |
1524 *
|
80%
|
fat: 83.18g |
| |
protein: 48.98g |
| |
carbs: 148.65g |
|
-
|
-
|
| Sun 9th: |
1604 *
|
84%
|
fat: 68.61g |
| |
protein: 75.45g |
| |
carbs: 173.42g |
|
-
|
-
|
| Sat 8th: |
1583 *
|
83%
|
fat: 56.32g |
| |
protein: 96.50g |
| |
carbs: 170.87g |
|
-
|
-
|
| Fri 7th: |
1200 *
|
63%
|
fat: 31.64g |
| |
protein: 56.11g |
| |
carbs: 182.17g |
|
-
|
-
|
| Thu 6th: |
2208 *
|
116%
|
fat: 90.95g |
| |
protein: 91.40g |
| |
carbs: 269.03g |
|
-
|
-
|
| Wed 5th: |
1567 *
|
82%
|
fat: 100.20g |
| |
protein: 90.64g |
| |
carbs: 72.78g |
|
-
|
-
|
| Tue 4th: |
1528 *
|
80%
|
fat: 75.18g |
| |
protein: 67.15g |
| |
carbs: 154.35g |
|
-
|
-
|
| Mon 3rd: |
1897 *
|
100%
|
fat: 99.69g |
| |
protein: 108.36g |
| |
carbs: 139.35g |
|
-
|
-
|
| Sun 2nd: |
2161 *
|
114%
|
fat: 119.82g |
| |
protein: 99.24g |
| |
carbs: 172.53g |
|
-
|
-
|
| August 2018 |
| Thu 30th: |
1003 *
|
53%
|
fat: 40.97g |
| |
protein: 37.01g |
| |
carbs: 124.75g |
|
-
|
-
|
| Wed 29th: |
1608 *
|
85%
|
fat: 70.38g |
| |
protein: 50.50g |
| |
carbs: 201.23g |
|
1097*
|
 511
|
| Tue 28th: |
1896 *
|
100%
|
fat: 89.29g |
| |
protein: 130.96g |
| |
carbs: 137.11g |
|
499*
|
1397
|
| Mon 27th: |
1802 *
|
95%
|
fat: 91.63g |
| |
protein: 139.40g |
| |
carbs: 102.28g |
|
-
|
-
|
| Sun 26th: |
1944 *
|
102%
|
fat: 115.50g |
| |
protein: 124.19g |
| |
carbs: 102.76g |
|
-
|
-
|
| Sat 25th: |
2461 *
|
145%
|
fat: 61.13g |
| |
protein: 94.62g |
| |
carbs: 389.67g |
|
-
|
-
|
| Fri 24th: |
1875 *
|
110%
|
fat: 94.30g |
| |
protein: 95.85g |
| |
carbs: 161.41g |
|
-
|
-
|
| Thu 23rd: |
1646 *
|
97%
|
fat: 100.47g |
| |
protein: 70.53g |
| |
carbs: 121.01g |
|
-
|
-
|
