| April 2011 |
| Tue 26th: |
989 *
|
62%
|
fat: 49.93g |
| |
protein: 33.50g |
| |
carbs: 101.70g |
|
2089*
|
 1100
|
| January 2011 |
| Sat 15th: |
845 *
|
53%
|
fat: 28.59g |
| |
protein: 19.23g |
| |
carbs: 138.59g |
|
-
|
-
|
| December 2010 |
| Thu 2nd: |
270 *
|
17%
|
fat: 8.50g |
| |
protein: 6.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Wed 1st: |
800 *
|
50%
|
fat: 30.50g |
| |
protein: 25.00g |
| |
carbs: 110.00g |
|
1723*
|
923
|
| August 2010 |
| Thu 12th: |
472 *
|
30%
|
fat: 14.86g |
| |
protein: 7.49g |
| |
carbs: 82.19g |
|
-
|
-
|
| Wed 11th: |
594 *
|
37%
|
fat: 16.82g |
| |
protein: 22.01g |
| |
carbs: 95.91g |
|
2505
|
1911
|
| Tue 10th: |
780
|
49%
|
fat: 24.56g |
| |
protein: 27.87g |
| |
carbs: 117.95g |
|
2400
|
1620
|
| Mon 9th: |
861
|
54%
|
fat: 23.62g |
| |
protein: 27.98g |
| |
carbs: 146.83g |
|
2028
|
1167
|
| Sun 8th: |
114 *
|
7%
|
fat: 5.32g |
| |
protein: 2.18g |
| |
carbs: 14.82g |
|
-
|
-
|
