| April 2024 |
| Sat 6th: |
369 *
|
23%
|
fat: 3.24g |
| |
protein: 4.38g |
| |
carbs: 89.58g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
319 *
|
20%
|
fat: 12.45g |
| |
protein: 11.08g |
| |
carbs: 41.77g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
245 *
|
15%
|
fat: 9.43g |
| |
protein: 19.59g |
| |
carbs: 19.15g |
|
-
|
-
|
| Mon 29th: |
554 *
|
35%
|
fat: 16.04g |
| |
protein: 13.22g |
| |
carbs: 84.08g |
|
-
|
-
|
| Thu 11th: |
325 *
|
20%
|
fat: 9.02g |
| |
protein: 12.86g |
| |
carbs: 48.04g |
|
-
|
-
|
| Wed 10th: |
270 *
|
17%
|
fat: 12.82g |
| |
protein: 10.25g |
| |
carbs: 28.35g |
|
-
|
-
|
| Tue 9th: |
259 *
|
16%
|
fat: 11.20g |
| |
protein: 5.60g |
| |
carbs: 35.00g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
340 *
|
21%
|
fat: 20.08g |
| |
protein: 3.72g |
| |
carbs: 35.90g |
|
-
|
-
|
| Thu 28th: |
711 *
|
44%
|
fat: 16.87g |
| |
protein: 36.10g |
| |
carbs: 101.60g |
|
-
|
-
|
| Fri 22nd: |
89 *
|
6%
|
fat: 3.99g |
| |
protein: 2.71g |
| |
carbs: 10.48g |
|
-
|
-
|
| Thu 21st: |
398 *
|
25%
|
fat: 2.09g |
| |
protein: 4.22g |
| |
carbs: 92.14g |
|
-
|
-
|
| Wed 20th: |
206 *
|
13%
|
fat: 10.77g |
| |
protein: 9.90g |
| |
carbs: 16.88g |
|
-
|
-
|
| Tue 19th: |
551 *
|
34%
|
fat: 30.98g |
| |
protein: 14.16g |
| |
carbs: 53.64g |
|
-
|
-
|
| Mon 18th: |
560 *
|
35%
|
fat: 10.79g |
| |
protein: 14.26g |
| |
carbs: 101.08g |
|
-
|
-
|
| Fri 15th: |
631 *
|
39%
|
fat: 16.42g |
| |
protein: 30.43g |
| |
carbs: 81.42g |
|
-
|
-
|
| Thu 14th: |
511 *
|
32%
|
fat: 7.59g |
| |
protein: 17.15g |
| |
carbs: 94.48g |
|
-
|
-
|
| Wed 13th: |
680 *
|
42%
|
fat: 4.92g |
| |
protein: 20.14g |
| |
carbs: 140.55g |
|
-
|
-
|
| Tue 12th: |
637 *
|
40%
|
fat: 29.28g |
| |
protein: 22.45g |
| |
carbs: 70.85g |
|
-
|
-
|
| Mon 11th: |
419 *
|
26%
|
fat: 12.96g |
| |
protein: 13.81g |
| |
carbs: 60.34g |
|
-
|
-
|
| Sun 10th: |
736 *
|
46%
|
fat: 25.63g |
| |
protein: 27.18g |
| |
carbs: 101.54g |
|
-
|
-
|
