| August 2024 |
| Sun 11th: |
1246 *
|
91%
|
fat: 71.18g |
| |
protein: 46.99g |
| |
carbs: 103.17g |
|
-
|
-
|
| Sat 10th: |
1384 *
|
101%
|
fat: 66.61g |
| |
protein: 57.91g |
| |
carbs: 144.83g |
|
-
|
-
|
| Fri 9th: |
1584 *
|
116%
|
fat: 48.52g |
| |
protein: 72.62g |
| |
carbs: 210.93g |
|
-
|
-
|
| Thu 8th: |
1606 *
|
117%
|
fat: 65.02g |
| |
protein: 59.07g |
| |
carbs: 193.60g |
|
-
|
-
|
| Wed 7th: |
1550 *
|
113%
|
fat: 63.35g |
| |
protein: 66.70g |
| |
carbs: 181.02g |
|
-
|
-
|
| Tue 6th: |
1909 *
|
139%
|
fat: 77.08g |
| |
protein: 126.00g |
| |
carbs: 179.28g |
|
-
|
-
|
| Mon 5th: |
1527 *
|
111%
|
fat: 55.64g |
| |
protein: 85.80g |
| |
carbs: 161.25g |
|
-
|
-
|
| Sun 4th: |
1481 *
|
108%
|
fat: 56.75g |
| |
protein: 51.64g |
| |
carbs: 185.74g |
|
-
|
-
|
| Sat 3rd: |
1584 *
|
116%
|
fat: 48.34g |
| |
protein: 79.77g |
| |
carbs: 205.46g |
|
-
|
-
|
| Fri 2nd: |
1780 *
|
130%
|
fat: 48.08g |
| |
protein: 76.31g |
| |
carbs: 259.99g |
|
-
|
-
|
| Thu 1st: |
1668 *
|
122%
|
fat: 69.95g |
| |
protein: 84.70g |
| |
carbs: 177.71g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1513 *
|
110%
|
fat: 66.92g |
| |
protein: 71.48g |
| |
carbs: 147.94g |
|
-
|
-
|
| Tue 30th: |
1610 *
|
118%
|
fat: 65.89g |
| |
protein: 105.41g |
| |
carbs: 146.50g |
|
-
|
-
|
| Mon 29th: |
1591 *
|
116%
|
fat: 72.14g |
| |
protein: 97.96g |
| |
carbs: 134.48g |
|
-
|
-
|
| Sun 28th: |
1369 *
|
100%
|
fat: 54.46g |
| |
protein: 65.61g |
| |
carbs: 158.11g |
|
-
|
-
|
| Sat 27th: |
1686 *
|
123%
|
fat: 46.63g |
| |
protein: 62.95g |
| |
carbs: 257.66g |
|
-
|
-
|
| Fri 26th: |
1591 *
|
116%
|
fat: 35.19g |
| |
protein: 89.15g |
| |
carbs: 224.36g |
|
-
|
-
|
| Thu 25th: |
1460 *
|
107%
|
fat: 51.89g |
| |
protein: 94.60g |
| |
carbs: 155.93g |
|
-
|
-
|
| Wed 24th: |
1572 *
|
115%
|
fat: 71.88g |
| |
protein: 67.79g |
| |
carbs: 163.48g |
|
-
|
-
|
| Tue 23rd: |
1708 *
|
125%
|
fat: 81.92g |
| |
protein: 84.76g |
| |
carbs: 159.81g |
|
-
|
-
|
