| July 2024 |
| Tue 9th: |
447 *
|
37%
|
fat: 13.64g |
| |
protein: 24.86g |
| |
carbs: 54.25g |
|
-
|
-
|
| Mon 8th: |
774 *
|
64%
|
fat: 11.54g |
| |
protein: 58.34g |
| |
carbs: 110.31g |
|
-
|
-
|
| Sat 6th: |
802 *
|
66%
|
fat: 9.14g |
| |
protein: 57.65g |
| |
carbs: 123.75g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
358 *
|
30%
|
fat: 20.55g |
| |
protein: 38.40g |
| |
carbs: 2.77g |
|
-
|
-
|
| Tue 25th: |
589 *
|
49%
|
fat: 10.59g |
| |
protein: 28.71g |
| |
carbs: 99.69g |
|
1606*
|
 1017
|
| Mon 24th: |
1325 *
|
110%
|
fat: 71.44g |
| |
protein: 83.65g |
| |
carbs: 83.54g |
|
-
|
-
|
| Sat 22nd: |
638 *
|
53%
|
fat: 24.77g |
| |
protein: 24.61g |
| |
carbs: 71.07g |
|
-
|
-
|
| Fri 21st: |
741 *
|
61%
|
fat: 14.12g |
| |
protein: 52.13g |
| |
carbs: 103.36g |
|
1606*
|
865
|
| Thu 20th: |
1184 *
|
98%
|
fat: 30.37g |
| |
protein: 97.64g |
| |
carbs: 126.80g |
|
1637*
|
453
|
| Wed 19th: |
1078 *
|
89%
|
fat: 58.78g |
| |
protein: 51.24g |
| |
carbs: 83.37g |
|
2016*
|
938
|
| Mon 17th: |
312 *
|
26%
|
fat: 9.07g |
| |
protein: 19.09g |
| |
carbs: 36.08g |
|
1732*
|
1420
|
| Tue 11th: |
1673 *
|
138%
|
fat: 57.30g |
| |
protein: 108.54g |
| |
carbs: 175.42g |
|
1947*
|
274
|
| Wed 5th: |
1707 *
|
141%
|
fat: 70.52g |
| |
protein: 123.94g |
| |
carbs: 113.06g |
|
-
|
-
|
| Mon 3rd: |
276 *
|
23%
|
fat: 9.66g |
| |
protein: 12.00g |
| |
carbs: 36.06g |
|
2153*
|
1877
|
| Sun 2nd: |
1359 *
|
112%
|
fat: 76.59g |
| |
protein: 102.80g |
| |
carbs: 59.88g |
|
-
|
-
|
| Sat 1st: |
1306 *
|
108%
|
fat: 83.50g |
| |
protein: 68.38g |
| |
carbs: 66.56g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1412 *
|
117%
|
fat: 29.91g |
| |
protein: 91.09g |
| |
carbs: 198.03g |
|
2067*
|
655
|
| Tue 28th: |
1405 *
|
116%
|
fat: 54.16g |
| |
protein: 67.91g |
| |
carbs: 165.97g |
|
1808*
|
403
|
| Mon 27th: |
1147 *
|
95%
|
fat: 42.28g |
| |
protein: 77.37g |
| |
carbs: 114.63g |
|
1989*
|
842
|
| Sun 26th: |
1320 *
|
109%
|
fat: 60.55g |
| |
protein: 70.07g |
| |
carbs: 125.28g |
|
-
|
-
|
