tabbykoopa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2021
Fri 2nd: 570 * 48%
fat: 20.00g
|
protein: 31.10g
|
carbs: 63.00g
- -
March 2021
Sun 21st: 647 * 54%
fat: 37.47g
|
protein: 16.73g
|
carbs: 62.40g
- -
Sat 20th: 1204 * 100%
fat: 23.87g
|
protein: 63.64g
|
carbs: 195.50g
- -
Thu 18th: 87 * 7%
fat: 1.78g
|
protein: 10.80g
|
carbs: 3.66g
- -
Wed 17th: 385 * 32%
fat: 14.54g
|
protein: 7.90g
|
carbs: 55.68g
- -
Mon 15th: 917 * 76%
fat: 26.27g
|
protein: 34.70g
|
carbs: 130.44g
- -
Sun 14th: 1360 * 113%
fat: 56.30g
|
protein: 25.72g
|
carbs: 178.44g
3448*  2088
Sat 13th: 875 * 73%
fat: 31.82g
|
protein: 50.52g
|
carbs: 99.78g
3618*  2743
Fri 12th: 2175 * 181%
fat: 84.25g
|
protein: 100.55g
|
carbs: 254.18g
3355*  1180
Thu 11th: 1144 * 95%
fat: 47.18g
|
protein: 67.05g
|
carbs: 112.79g
3448*  2304
Wed 10th: 1087 * 91%
fat: 53.03g
|
protein: 37.91g
|
carbs: 118.36g
3401*  2314
Tue 9th: 1237 * 103%
fat: 40.53g
|
protein: 40.41g
|
carbs: 180.68g
2716*  1479
Mon 8th: 1373 * 114%
fat: 40.99g
|
protein: 45.49g
|
carbs: 204.15g
3644*  2271
Sun 7th: 1039 * 87%
fat: 44.58g
|
protein: 39.66g
|
carbs: 133.17g
3851*  2812
Sat 6th: 3051 * 254%
fat: 144.99g
|
protein: 56.03g
|
carbs: 389.75g
3323*  272
Fri 5th: 909 * 76%
fat: 40.31g
|
protein: 27.03g
|
carbs: 114.85g
3757*  2848
Thu 4th: 535 * 45%
fat: 29.49g
|
protein: 25.64g
|
carbs: 48.24g
3719*  3184
Wed 3rd: 1008 * 84%
fat: 32.00g
|
protein: 32.24g
|
carbs: 143.86g
3855*  2847
Tue 2nd: 1120 * 93%
fat: 39.50g
|
protein: 28.00g
|
carbs: 159.36g
- -
Mon 1st: 1072 * 71%
fat: 49.67g
|
protein: 35.23g
|
carbs: 130.30g
- -

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