| June 2024 |
| Sat 29th: |
673 *
|
84%
|
fat: 30.04g |
| |
protein: 55.57g |
| |
carbs: 45.15g |
|
-
|
-
|
| Fri 28th: |
637 *
|
80%
|
fat: 44.64g |
| |
protein: 41.90g |
| |
carbs: 15.44g |
|
-
|
-
|
| Thu 27th: |
666 *
|
83%
|
fat: 38.90g |
| |
protein: 56.93g |
| |
carbs: 19.06g |
|
-
|
-
|
| Wed 26th: |
864 *
|
108%
|
fat: 54.21g |
| |
protein: 76.03g |
| |
carbs: 13.89g |
|
-
|
-
|
| Tue 25th: |
371 *
|
46%
|
fat: 24.05g |
| |
protein: 24.80g |
| |
carbs: 13.28g |
|
-
|
-
|
| Mon 24th: |
722 *
|
90%
|
fat: 51.04g |
| |
protein: 41.52g |
| |
carbs: 27.77g |
|
-
|
-
|
| Sun 23rd: |
838 *
|
105%
|
fat: 57.33g |
| |
protein: 45.19g |
| |
carbs: 33.66g |
|
-
|
-
|
| Sat 22nd: |
937 *
|
117%
|
fat: 61.51g |
| |
protein: 51.23g |
| |
carbs: 50.67g |
|
-
|
-
|
| Fri 21st: |
986 *
|
123%
|
fat: 64.03g |
| |
protein: 49.63g |
| |
carbs: 52.60g |
|
-
|
-
|
| Thu 20th: |
547 *
|
68%
|
fat: 40.29g |
| |
protein: 28.52g |
| |
carbs: 16.09g |
|
-
|
-
|
| Wed 19th: |
1006 *
|
126%
|
fat: 76.81g |
| |
protein: 45.49g |
| |
carbs: 37.29g |
|
-
|
-
|
| Tue 18th: |
685 *
|
86%
|
fat: 50.30g |
| |
protein: 41.11g |
| |
carbs: 17.05g |
|
-
|
-
|
| Mon 17th: |
843 *
|
105%
|
fat: 61.32g |
| |
protein: 44.82g |
| |
carbs: 27.09g |
|
-
|
-
|
| Sun 16th: |
1086 *
|
136%
|
fat: 74.60g |
| |
protein: 67.07g |
| |
carbs: 33.42g |
|
-
|
-
|
| Sat 15th: |
951 *
|
119%
|
fat: 72.67g |
| |
protein: 40.28g |
| |
carbs: 33.58g |
|
-
|
-
|
| Fri 14th: |
1028 *
|
128%
|
fat: 66.34g |
| |
protein: 58.80g |
| |
carbs: 49.87g |
|
-
|
-
|
| Thu 13th: |
748 *
|
94%
|
fat: 50.08g |
| |
protein: 39.73g |
| |
carbs: 33.73g |
|
-
|
-
|
| Wed 12th: |
1008 *
|
126%
|
fat: 62.45g |
| |
protein: 56.36g |
| |
carbs: 53.14g |
|
-
|
-
|
| Tue 11th: |
776 *
|
97%
|
fat: 43.94g |
| |
protein: 58.47g |
| |
carbs: 36.20g |
|
-
|
-
|
| Mon 10th: |
811 *
|
101%
|
fat: 56.21g |
| |
protein: 39.01g |
| |
carbs: 35.10g |
|
-
|
-
|
