| September 2024 |
| Mon 2nd: |
283 *
|
35%
|
fat: 15.75g |
| |
protein: 19.77g |
| |
carbs: 14.39g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
258 *
|
32%
|
fat: 14.25g |
| |
protein: 20.77g |
| |
carbs: 29.39g |
|
-
|
-
|
| Fri 30th: |
1028 *
|
128%
|
fat: 64.34g |
| |
protein: 60.11g |
| |
carbs: 51.06g |
|
-
|
-
|
| Thu 29th: |
2247 *
|
281%
|
fat: 190.07g |
| |
protein: 106.19g |
| |
carbs: 65.08g |
|
-
|
-
|
| Wed 28th: |
833 *
|
104%
|
fat: 60.84g |
| |
protein: 48.07g |
| |
carbs: 26.58g |
|
-
|
-
|
| Tue 27th: |
746 *
|
93%
|
fat: 50.32g |
| |
protein: 49.50g |
| |
carbs: 23.78g |
|
-
|
-
|
| Mon 26th: |
779 *
|
97%
|
fat: 57.57g |
| |
protein: 44.83g |
| |
carbs: 57.47g |
|
-
|
-
|
| Sun 25th: |
763 *
|
95%
|
fat: 54.66g |
| |
protein: 43.02g |
| |
carbs: 51.30g |
|
-
|
-
|
| Sat 24th: |
554 *
|
69%
|
fat: 39.68g |
| |
protein: 31.76g |
| |
carbs: 24.33g |
|
-
|
-
|
| Fri 23rd: |
771 *
|
96%
|
fat: 52.93g |
| |
protein: 41.33g |
| |
carbs: 46.30g |
|
-
|
-
|
| Thu 22nd: |
752 *
|
94%
|
fat: 60.99g |
| |
protein: 38.55g |
| |
carbs: 15.96g |
|
-
|
-
|
| Wed 21st: |
919 *
|
115%
|
fat: 69.96g |
| |
protein: 48.79g |
| |
carbs: 31.42g |
|
-
|
-
|
| Tue 20th: |
656 *
|
82%
|
fat: 43.66g |
| |
protein: 52.70g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 19th: |
623 *
|
78%
|
fat: 45.36g |
| |
protein: 34.18g |
| |
carbs: 16.40g |
|
-
|
-
|
| Tue 6th: |
805 *
|
101%
|
fat: 53.41g |
| |
protein: 39.06g |
| |
carbs: 43.04g |
|
-
|
-
|
| Mon 5th: |
810 *
|
101%
|
fat: 50.65g |
| |
protein: 52.13g |
| |
carbs: 31.22g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
303 *
|
38%
|
fat: 21.59g |
| |
protein: 17.90g |
| |
carbs: 9.33g |
|
-
|
-
|
| Thu 25th: |
739 *
|
92%
|
fat: 53.83g |
| |
protein: 50.55g |
| |
carbs: 10.21g |
|
-
|
-
|
| Wed 24th: |
661 *
|
83%
|
fat: 37.97g |
| |
protein: 57.13g |
| |
carbs: 20.77g |
|
-
|
-
|
| Tue 23rd: |
1802 *
|
225%
|
fat: 125.99g |
| |
protein: 96.12g |
| |
carbs: 81.17g |
|
-
|
-
|
