| August 2024 |
| Tue 6th: |
805 *
|
101%
|
fat: 53.41g |
| |
protein: 39.06g |
| |
carbs: 43.04g |
|
-
|
-
|
| Mon 5th: |
810 *
|
101%
|
fat: 50.65g |
| |
protein: 52.13g |
| |
carbs: 31.22g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
303 *
|
38%
|
fat: 21.59g |
| |
protein: 17.90g |
| |
carbs: 9.33g |
|
-
|
-
|
| Thu 25th: |
739 *
|
92%
|
fat: 53.83g |
| |
protein: 50.55g |
| |
carbs: 10.21g |
|
-
|
-
|
| Wed 24th: |
661 *
|
83%
|
fat: 37.97g |
| |
protein: 57.13g |
| |
carbs: 20.77g |
|
-
|
-
|
| Tue 23rd: |
1802 *
|
225%
|
fat: 125.99g |
| |
protein: 96.12g |
| |
carbs: 81.17g |
|
-
|
-
|
| Mon 22nd: |
1292 *
|
162%
|
fat: 90.39g |
| |
protein: 67.26g |
| |
carbs: 51.10g |
|
-
|
-
|
| Sun 21st: |
823 *
|
103%
|
fat: 44.27g |
| |
protein: 74.00g |
| |
carbs: 30.07g |
|
-
|
-
|
| Sat 20th: |
966 *
|
121%
|
fat: 47.37g |
| |
protein: 71.79g |
| |
carbs: 53.78g |
|
-
|
-
|
| Fri 19th: |
1116 *
|
140%
|
fat: 59.34g |
| |
protein: 83.78g |
| |
carbs: 51.80g |
|
-
|
-
|
| Thu 18th: |
957 *
|
120%
|
fat: 58.25g |
| |
protein: 63.93g |
| |
carbs: 40.83g |
|
-
|
-
|
| Wed 17th: |
736 *
|
92%
|
fat: 36.98g |
| |
protein: 72.10g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 16th: |
729 *
|
91%
|
fat: 36.62g |
| |
protein: 71.39g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 15th: |
765 *
|
96%
|
fat: 38.68g |
| |
protein: 75.43g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sat 13th: |
793 *
|
99%
|
fat: 57.45g |
| |
protein: 45.57g |
| |
carbs: 28.77g |
|
-
|
-
|
| Fri 12th: |
50 *
|
6%
|
fat: 1.59g |
| |
protein: 0.57g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 11th: |
874 *
|
109%
|
fat: 70.80g |
| |
protein: 45.69g |
| |
carbs: 12.17g |
|
-
|
-
|
| Wed 10th: |
626 *
|
78%
|
fat: 33.60g |
| |
protein: 59.62g |
| |
carbs: 24.71g |
|
-
|
-
|
| Tue 9th: |
448 *
|
56%
|
fat: 25.25g |
| |
protein: 33.66g |
| |
carbs: 20.49g |
|
-
|
-
|
| Mon 8th: |
909 *
|
114%
|
fat: 70.69g |
| |
protein: 49.79g |
| |
carbs: 14.94g |
|
-
|
-
|
