| Daily Average: |
Exercise: 0kcal |
|
Food: 808kcal |
(Fat: 52.03g, Protein: 45.60g, Carbs: 37.13g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 1615kcal |
(Fat: 104.06g, Protein: 91.19g, Carbs: 74.26g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
|
2
|
3
|
4
|
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
101%
|
of RDI*
(808 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (18%)
Fat (59%)
Protein (23%)
|
|
* Based on marilyn4jc's RDI of 800 calories (29 Aug 22)
|
