| June 2018 |
| Tue 12th: |
1298 *
|
68%
|
fat: 59.53g |
| |
protein: 88.27g |
| |
carbs: 102.29g |
|
-
|
-
|
| Mon 11th: |
1589 *
|
84%
|
fat: 56.35g |
| |
protein: 41.15g |
| |
carbs: 226.95g |
|
-
|
-
|
| Sun 10th: |
1096 *
|
58%
|
fat: 35.40g |
| |
protein: 53.64g |
| |
carbs: 130.40g |
|
-
|
-
|
| Sat 9th: |
1364 *
|
72%
|
fat: 24.67g |
| |
protein: 82.35g |
| |
carbs: 185.82g |
|
-
|
-
|
| Fri 8th: |
1762 *
|
93%
|
fat: 61.86g |
| |
protein: 67.93g |
| |
carbs: 216.57g |
|
-
|
-
|
| Thu 7th: |
1426 *
|
75%
|
fat: 51.82g |
| |
protein: 86.07g |
| |
carbs: 165.34g |
|
-
|
-
|
| Wed 6th: |
1800 *
|
95%
|
fat: 83.46g |
| |
protein: 95.69g |
| |
carbs: 150.48g |
|
-
|
-
|
| Tue 5th: |
1100 *
|
58%
|
fat: 15.65g |
| |
protein: 77.55g |
| |
carbs: 163.94g |
|
-
|
-
|
| Mon 4th: |
1318 *
|
69%
|
fat: 35.74g |
| |
protein: 82.90g |
| |
carbs: 170.02g |
|
-
|
-
|
| Sun 3rd: |
1363 *
|
72%
|
fat: 41.82g |
| |
protein: 66.30g |
| |
carbs: 179.78g |
|
-
|
-
|
| Sat 2nd: |
1384 *
|
73%
|
fat: 55.06g |
| |
protein: 69.35g |
| |
carbs: 151.09g |
|
-
|
-
|
